Are you considering an online yoga teacher training? I have one thing to say. Congratulations! To rise above the limitations set upon us during this difficult time is only a testament to your strong will and dedication to fulfilling your… Read More
Online yoga teacher trainings are currently trending because there’s a lot of uncertainty in the world right now. What we do know is this. Going online for what we used to do in person is happening more often. Many people feel… Read More
Benefits of yoga teacher training immersion go far beyond a certification. Several years ago, I ventured to a remote area of the Costa Rican jungle to partake in a yoga teacher training immersion (YTT). On the journey there, as well… Read More
There’s More to Yoga than Down Dog… We live in a fast-paced, globalized world. With this, ancient practices have become watered-down and modernized to suit our outward-looking lives. For many, yoga has simply become another way to better inhabit our… Read More
If you are reading this, then you might already know that we offer a few different immersion-style yoga teacher training programs here at Blue Osa. It could also be true that you’ve got a few questions: What’s the difference between… Read More
Do you dream of being a yoga teacher but worry about having the knowledge and confidence to teach? In our Yoga Teacher Trainings at Blue Osa you start teaching from day one, which gives you the confidence to get up… Read More
My life as a full-time waitress in a vegetarian café in Florida was not cutting the proverbial mustard. I was constantly bombarding myself with the same questions. “Who am I?”, “Who do I want to be?” These incessant questions that… Read More
I know what you’re thinking right now. Why in the world, without a solid personal practice or a desire to teach yoga, would I want to spend a month learning how to do so? I’ll tell you why: if you… Read More
If you find you are really passionate about yoga and wish to show others just how much yoga can benefit and transform their lives, then you may have considered becoming a yoga instructor yourself. Although a career as a yoga… Read More
After completing your yoga teacher training, you are excited and nervous to get out and teach! As you run from studio to studio, teach last minute covers, write new lesson plans and practice your cues – it can very quickly… Read More
If you are looking for a 14-day 200 hour Yoga teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
• Are you struggling to uncover your purpose?
• Seeking insight and understanding?
• Do you need time and space to find your truths and replenish your spirit?
The Blue Osa 28-Day Immersion Life Transformation Training is for you! Join the next one!
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
We know going gluten-free can be tough. That's why we've put together these delicious gluten-free recipes for you straight from the Blue Osa Kitchen! You may find you like them even better than the gluten versions.
Bring all the relaxation and restoration of a professional spa into the comfort of your own home with:
•face mask recipes
•DIY body scrubs
•and more!