Yoga Poses for Two: Benefits + Poses

Yoga Poses for Two Benefits and Poses

Not only does yoga unite your body and mind, but it can also bring you closer to your best friend, partner, or a family member. Yoga has the ability to bring people together by practicing … Read More

Best Yoga Poses for Back Pain

Back pain is one of the most common ailments that can affect people of all ages. Many things can lead to back pain such as repetitive heavy lifting, poor posture, a recent injury, or even … Read More

Meet Yogi Zain

Name: Yogi Zain Hometown: Oakland, CA Favorite Book: This Is It Favorite Movie: Waking Life   What in life has given you the most strength to get through difficult times? My family, spiritual friends and … Read More

How to Select Your Style of Yoga

Yoga has reached such heights of popularity, that most people you meet ask “What style of yoga do you practice?”. At Blue Osa, we welcome all kinds of yoga retreats and enjoy the variety that … Read More

Yoga Is The Universal Language

Jurian beach pic 2

I call the universe as my home and my yoga matt as my temple. As I love to travel and see the world, so far I have visited in 55 different countries. I have met … Read More

How to Get a Job as a Yoga Teacher

Your passion for yoga may have driven you to get a job as a yoga teacher, but you may be asking how exactly you find work. While you may have had the dedication to complete … Read More

How to Become a Yoga Instructor

If you find you are really passionate about yoga and wish to show others just how much yoga can benefit and transform their lives, then you may have considered becoming a yoga instructor yourself. Although … Read More