Get Raw and Naked With Nature

Being woken up by a loud sound, with one eye closed and your hand trying to reach the snooze button on your alarm. Trying to find a reason why you should wake up to a … Read More

Tropical Treats: Star Fruit Pie Recipe

Starfruit Pie Recipe

“As if I wasn’t already in a dream living on the beach in Costa Rica doing yoga every day – I also get to eat delicious, freshly-picked fruits every day.” – overheard at Blue Osa … Read More

Yoga and Religion

Yoga is a booming industry. More people are practicing than ever before and the number of yoga methods and philosophies vary widely. For some practitioners, yoga is simply a way to build physical strength and … Read More

Women Empowerment Through Yoga

Women's Empowerment Yoga

Women empowerment is an essential issue of our time. It means giving women control of their own lives so that they can make the necessary choices to succeed both personally and professionally. Women empowerment is … Read More