Get Raw and Naked With Nature

Being woken up by a loud sound, with one eye closed and your hand trying to reach the snooze button on your alarm. Trying to find a reason why you should wake up to a … Read More

Tropical Treats: Star Fruit Pie Recipe

Starfruit Pie Recipe

“As if I wasn’t already in a dream living on the beach in Costa Rica doing yoga every day – I also get to eat delicious, freshly-picked fruits every day.” – overheard at Blue Osa … Read More

Yoga and Religion

Yoga is a booming industry. More people are practicing than ever before and the number of yoga methods and philosophies vary widely. For some practitioners, yoga is simply a way to build physical strength and … Read More

Women Empowerment Through Yoga

Women's Empowerment Yoga

“We must carry forward the work of the women who came before us and ensure our daughters have no limits on their dreams, no obstacles to their achievements and no remaining ceilings to shatter” – … Read More