Yoga and Religion

Yoga is a booming industry. More people are practicing than ever before and the number of yoga methods and philosophies vary widely. For some practitioners, yoga is simply a way to build physical strength and … Read More

Women Empowerment Through Yoga

Women's Empowerment Yoga

“We must carry forward the work of the women who came before us and ensure our daughters have no limits on their dreams, no obstacles to their achievements and no remaining ceilings to shatter” – … Read More

Yoga’s Game of Gratitude

One of the first things I learned about yoga is that one needs to be able to find a place where it is possible to focus undisturbed. So find yourself a comfortable quiet space for … Read More

Learn Yoga: How To Get Started

Yoga is everywhere these days and is more popular than ever.  By now, you are sure to of heard or read, about all the benefits of starting a yoga practice.  Such as; decreased stress levels; … Read More

Karma Yoga: What Is It & How To Practice

There’s More to Yoga than Down Dog… We live in a fast-paced, globalized world.  With this, ancient practices have become watered-down and modernized to suit our outward-looking lives.  For many, yoga has simply become another … Read More