14-day Yoga Teacher Training starting April 24
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Our Stories

How To Take The Yoga Plunge When You're A Man

why more men should practice yoga

More men should practice yoga, but they are not. Why is there still a stigma on men doing yoga? In this modern society, you might think we passed the boundaries of gender. Men can do ballet, women can play soccer,… Read More

How to Become Raw and Naked With Nature

how to be raw and naked in nature

Have you ever just been raw and naked in nature? Yes I mean, literally naked? To experience the rawness of life around you? So many of us never really consider the wonder of nature or life. Most of us are… Read More

Tropical Treats: Star Fruit Pie Recipe

Starfruit Pie Recipe

“As if I wasn’t already in a dream living on the beach in Costa Rica doing yoga every day – I also get to eat delicious, freshly-picked fruits every day.” – overheard at Blue Osa No tropical dream is complete… Read More

Is Yoga A Religion? Here Is What You Need To Know

Yoga is a booming industry. More people are practicing than ever before and the number of yoga methods and philosophies vary widely. For some practitioners, yoga is simply a way to build physical strength and improve fitness. For many, it’s… Read More

How Yoga Empowers Women All Over The World

female power

Women’s empowerment is a defining issue of our times. Today you hear more and more about building up the confidence of young girls to make them strong women, about equal pay, and about gender discrimination. You hear about women’s rights… Read More