Our Stories

Have you ever just been raw and naked in nature? Yes I mean, literally naked? To experience the rawness of life around you? So many of us never really consider the wonder of nature or life. Most of us are… Read More

“As if I wasn’t already in a dream living on the beach in Costa Rica doing yoga every day – I also get to eat delicious, freshly-picked fruits every day.” – overheard at Blue Osa No tropical dream is complete… Read More

Yoga is a booming industry. More people are practicing than ever before and the number of yoga methods and philosophies vary widely. For some practitioners, yoga is simply a way to build physical strength and improve fitness. For many, it’s… Read More

Women’s empowerment is a defining issue of our times. Today you hear more and more about building up the confidence of young girls to make them strong women, about equal pay, and about gender discrimination. You hear about women’s rights… Read More

Costa Rican coffee for us, like many, has become a big part of our daily ritual. Coffee as a Ritual Coffee is a critical part of most people’s days. The first thing many people think about in the morning is… Read More

Let it rain! As we are located right in the heart of the rainforest, it is obvious even without saying, that rainforest needs rain. The rainforests are referred to as the “jewels of Earth”. They are the home for two-thirds… Read More

There is nothing like the feeling of exhilaration, accomplishment, and confidence you get when you finally overcome a long-held fear. But it’s not easy! Believe it or not, Costa Rica is a great place to face some of those fears…. Read More

Packing for a new place is always a bit of a guessing game and it can sometimes be harder to pick the things to leave at home compared to picking what you want to bring. We’ve told you what you… Read More

Benefits of yoga teacher training immersion go far beyond a certification. Several years ago, I ventured to a remote area of the Costa Rican jungle to partake in a yoga teacher training immersion (YTT). On the journey there, as well… Read More

Yoga is everywhere these days and is more popular than ever.  By now, you are sure to of heard or read, about all the benefits of starting a yoga practice.  Such as; decreased stress levels; reduction in anxiety and depression;… Read More