Indian dishes are vastly diverse, and not to mention delicious because of the variety of flavors and regions. Indian cuisine is continually put on foodie lists all over the world. But that’s not all. Here are a few reasons to… Read More
There’s no doubt about it: New Delhi is unlike any other city in the world. For many travelers this means that their first visit is one marked by sensory overload—by chaos and color, pollution and poverty, enticing smells and exotic… Read More
Most people do not know that the best restaurant in Southeast Asia is at the Manor in New Delhi. The Manor is a luxury boutique hotel, located in the lush area of Friends Colony in New Delhi, India. Adam and… Read More
COURAGE LETTING GO TRANSFORMING EMBRACING SPIRITUAL LESSONS SEEING THE BIGGER PICTURE TRUST LOVE These are a few words I’d use, to sum up traveling through India. I’ve traveled through this amazing country four times, and I continue to go back… Read More
Dal Makhani is a staple food originating from the Punjab region of India and is often served during special occasions, such as weddings. This rich vegetarian dish is known for its versatility and works well as a main meal, included… Read More
Rishikesh literally means Lord of the Senses and stands for Lord Vishnu. The Hindu devotees believe that performing austerities in this holy town and offering prayers in the holy temples here brings the awaited achievement of ‘Mukthi’,or the “salvation“. The… Read More
While traveling to Rudra Prayag, deep within the Himalayan Mountains there is a special dish that food lovers should seek out. The combination of cauliflower and potato, along with the fragrant spices, makes this dish a bevy of bursting flavors… Read More
Why did I decide to make the journey to India? Travel is one way to begin understanding different cultures, and India is a country that will expand your mind beyond your imagination. When Aaron announced that he was leading a… Read More
By Yogi Aaron Make a pilgrimage: go back in time to propel your practice forward. India. Nepal. Tibet. Thailand. The Holy Land. Why should I take a pilgrimage to India and these distant places? The very names of these faraway… Read More
One of the great things about Blue Osa is the opportunity we have to welcome yogis and retreat leaders from all over the world, such as Elise Joan Bliss. Created to feel like your home away from home, Blue Osa… Read More
Receive 7 short, simple, and effective practices to alleviate knee, hip, low back, neck, shoulder pain, and more!
All you need is 5 minutes per lesson and it’s FREE!
This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I’ve witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
I hope you’ll join me on this journey!
~Yogi Aaron
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
• Are you struggling to uncover your purpose?
• Seeking insight and understanding?
• Do you need time and space to find your truths and replenish your spirit?
The Blue Osa 28-Day Immersion Life Transformation Yoga Teacher Training is for you! Join the next one!
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
Teaching methodology + practicum
Learn the principles of demonstration, observation, assisting/correcting, and instruction.
Learn different teaching styles.
You’ll learn specific techniques that will enable you to easily teach all levels
You’ll also learn how to sequence your asanas to create a natural, therapeutic and transformative arcs in your classes
Learn the qualities of effective teaching
Learn the business aspects of being a yoga teacher and gain the building blocks of how to build a thriving yoga career
Development of the Professional Essentials
History, Philosophy + Ethics
Yoga Humanities
Applied Yoga Anatomy + Muscle Activation™
Anatomy & Physiology
Techniques, Training and Practice
Advance Your Own Practice in Yoga
Techniques, Training and Practice
Develop a Rock Solid Practice in Yoga
Applied Yoga Anatomy + Muscle Activation™
Anatomy & Physiology
History, Philosophy + Ethics
Yoga Humanities
Teaching methodology + practicum
Get hands-on practice teaching so that you’ll be able to teach on day one after the training is finished. You will:
Practice teaching in small and large groups
Be ready to teach yoga as soon as you leave the yoga teacher training
Get hands-on experience teaching and give/receive feedback
Practice assisting students
Learn the principles of demonstration, observation, assisting/correcting and instruction
Learn different teaching styles
Learn qualities of effective teaching and adjust to the student’s process of learning
Learn the business aspects of how to build a thriving yoga career
Development of the Professional Essentials