Top 10 Books To Bring To The Beach

best books to bring to the beach ft

It’s that beautiful time of year again. That time when you pack up your bags and get ready for that sweet, warm beach getaway. The essentials are there: suntan lotion, sarong, sunglasses, flip flops. What … Read More

Advice For Yoga Teachers Just Starting Out

You’ve just finished your yoga teacher training and you’re wondering whether you’re ready to start teaching yet. Maybe you’re full of confidence and eager to get going, or perhaps you’re holding back and questioning your … Read More

Flying On Sansa To Costa Rica

Flying On Sansa Airlines To Costa Rica Looking out of the little window of the Sansa airplane, the world’s first carbon neutral airline, my heart swells as we glide through the thin blanket of clouds. … Read More

How To Practice Yoga Anywhere You Go

How To Practice Yoga Anywhere You Go

We are accustomed to our routines and behavioral patterns. Daily routines that have a positive effect on you are definitely good, yet sometimes it’s also good to break your pattern. The essence in all is … Read More