Open Your Mind: A Saraswati Meditation For Knowledge
Lately, I’ve been fascinated by the Hindu pantheon. The images of the deities are rich with detail—intricate, exotic, and often surreal. Many blend human and animal features in powerful, symbolic ways. Of course, there are the well-known figures like Shiva, Parvati, and Vishnu. And who doesn’t love Ganesha—the elephant-headed god who removes obstacles? Right now,…
Confessions of a Yoga Teacher – Why are we here?
What are your foundational beliefs about life? Why are we here? I believe that each human soul has a unique purpose or dharma, with special gifts and talents to offer the world, and that we are born to discover this purpose and then serve the greater good through our individual expression of the divinity within….
What Are the Best Yoga Books for Teacher Training?
What are the best yoga teacher training books to read? What books should I have for yoga teacher training? With an arsenal of yoga teacher training books out there vying for your attention, it can be hard to decide which ones you should invest in. We have distinguished the books that are fluff versus the…
Warrior 3 Pose (Virabhadrasana III): Strength, Balance and the Warrior Within
Step into your power with Warrior 3, or Virabhadrasana III. A dynamic pose that challenges your balance, ignites your core, and cultivates unwavering focus. Often described as a fusion of strength and grace, Warrior 3 pose requires more than just physical stability. It calls for mental presence, fierce intention, and the willingness to meet yourself…
The Yoga of Courage: How One Step Can Change Your Life
The following is an interview with Martin Scott, who is the owner of Union Yoga in San Francisco. He has been a yoga teacher and group leader at Blue Osa. Harriet: Hi, Martin. Thanks for taking the time to talk to me today. I read an interview you gave with Yogastart, and you shared a…
5 Ways I Reconnected To My Own Spiritual Journey
For the first 25 years of my life, I lived in a very structured faith community. Catholic grades school, seminary high school and college, and a stint in a rural monastery. I studied to be a priest. When I decided to leave the monastic life behind and move into the ‘real’ world, I left my…
- « Previous
- 1
- 2
- 3
Book/Inquire Now
Got pain? This will help you!
YOU DESERVE TO LIVE PAIN-FREE...
Receive 7 short, simple, and effective practices to alleviate knee, hip, low back, neck, shoulder pain, and more!
All you need is 5 minutes per lesson and it's FREE!
This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I've witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
I hope you'll join me on this journey!
~Yogi Aaron
Is Yoga Teacher Training Right For Me?
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
-
- Am I a candidate for yoga teacher training??
-
- What will I learn in a YTT?
-
- Do I need to have a perfect downward dog to attend YTT?
14-Day 200-Hour Yoga Teacher Training in Costa Rica
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
300-Hour, 28-Day Yoga Teacher Training
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
