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How Positive Affirmations Can Change Your Life

We’ve all heard about the power of positive thinking and positive affirmations. Sounds pretty straightforward, right? If you think about something enough, it becomes a reality. What you think about you bring about. If you accept this as true, then… Read More

Ten Scientifically Proven Benefits of Meditation

Meditation is a pretty unfamiliar concept for those of us who have grown up in the West. But meditation is growing in popularity with more people turning to the practice. We all know someone who meditates or talks about wanting… Read More

The Power Of Silence: How Silence Can Free Us

Staying silent in the morning, how hard could that be? As it turns out, it was much more difficult than I had thought. Yet, even though it was challenging at first, practicing morning silence grew easy and effortless. Morning silence… Read More

A Saraswati Meditation For Knowledge

Lately, I’ve been all about the Hindu pantheon. Each image of Hindu deities are so beautifully intricate and exotic, sometimes depicted as the fantastic merging of human and beast, each representation loaded with detail and symbolism. There are the biggies… Read More