Confessions of a Yoga Teacher – Why are we here?
What are your foundational beliefs about life? Why are we here? I believe that each human soul has a unique purpose or dharma, with special gifts and talents to offer the world, and that we are born to discover this purpose and then serve the greater good through our individual expression of the divinity within….
Awaken the Power and Strength in Being a Yoga Warrior
Students come to yoga for several reasons. One of the reasons is to build a stronger body, becoming the embodiment of a Yoga Warrior. The general notion is that if we become stronger in the body, we become stronger and more powerful in life. The Yoga Warrior Poses help us to build not only a…
Tropical Healing Fruits: The Magic of Mango
Indulge in the vibrant flavors of Costa Rica with every bite. Start your morning with a breakfast bowl overflowing with juicy, tropical, healing fruits like mango, papaya, pineapple, and melon. Quench your thirst in the afternoon with refreshing coconut water after a sunny day of adventure. Add a generous scoop of creamy avocado guacamole to…
What Are the Best Yoga Books for Teacher Training?
What are the best yoga teacher training books to read? What books should I have for yoga teacher training? With an arsenal of yoga teacher training books out there vying for your attention, it can be hard to decide which ones you should invest in. We have distinguished the books that are fluff versus the…
Yoga Inspiration: How Humble Warrior Pose Helps You Honor the Divine
Tap Into Strength, Surrender, and Stillness Through This Powerful Yoga Posture In yoga, we often flow between strength and surrender. Humble Warrior Pose (Baddha Virabhadrasana) is a beautiful embodiment of this balance—combining the grounded energy of Warrior I with the humility of a forward fold. This pose reminds us that true strength is not rigid—it’s…
Let Go And Be Free In The Gateway Partner Yoga Pose
The Gateway partner yoga pose is an incredible tool for accessing hidden emotions, and when practiced with a partner, it elevates the experience, creating a deeper sense of connection and healing. Why sit in an armchair with a therapist when you can tap into your emotional release through yoga? Our bodies are often the storage…
How to Live a Fearless Life
There are so many explanations for what yoga is, what constitutes a yoga practice and what we should really focus on in our practice. People always ask, “What should my yoga practice be?” The Wisdom of Swami Rama The great sage Swami Rama has been quoted saying :”there are three instructions given by the Himalayan…
How Yoga Helps You Confront Fear and Live Your Purpose
“We can easily forgive a child who is afraid of the dark. The real tragedy of life is when men are afraid of the light.” — Plato Fear is healthy when it comes as a signal of a threat, a necessary tool for our survival. Think prey animal chasing you. But now that we are…
12 Proven Ways To Fill Your Yoga Retreat
I have lead two yoga retreats at Blue Osa Yoga Retreat + Spa in Costa Rica and am now on my third one. For every year that I’ve organized a retreat at Blue Osa, I told management to expect 24 attendees. Each year, the number of people traveling with me for my yoga retreat in…
Confessions Of A Yoga Teacher – How I Overcome My Fear
This is a confession series with four yoga retreat leaders. They share their thoughts on fear, courage, adventure, what scares them the most, and how they deal with fear. The following is written Martin Scott, who came to Blue Osa to and led the Clear Your Mind & Unwind retreat! Fear stops us from realizing…
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~Yogi Aaron
Is Yoga Teacher Training Right For Me?
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
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- Am I a candidate for yoga teacher training??
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- What will I learn in a YTT?
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- Do I need to have a perfect downward dog to attend YTT?
14-Day 200-Hour Yoga Teacher Training in Costa Rica
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
300-Hour, 28-Day Yoga Teacher Training
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
