“Home is where the heart is.” … I heard this many times growing up but didn’t completely understand what it meant. I thought home was where you took your first baby steps, or where your mom made you homemade meals… Read More
My life as a full-time waitress in a vegetarian café in Florida was not cutting the proverbial mustard. I was constantly bombarding myself with the same questions. “Who am I?”, “Who do I want to be?” These incessant questions that would not… Read More
“I just want to be alone—in the forest doing nothing.” – Adrian Forsyth I am not the type of person who enjoys a lot of social stimulation. The bar scene and crowds are not for me. I would not enjoy… Read More
Jonathan and Kelly arrived for their Blue Osa Yoga Retreat and Spa Destination Wedding in early December. On the beautiful Osa Peninsula in Southern Costa Rica. The couple graciously granted us this interview to share their most memorable and joyous… Read More
A Year of Growth This tale begins back in February 2015, when I experienced a plot twist in the story of my life. The details surrounding the twist are not important. Just know that I experienced quite a bit of… Read More
As I arrived at the gates of Blue Osa Yoga Retreat + Spa – my home for the next month – my mind was a whirr to what might lie on the other side. With the opportunity to take my… Read More
I arrived at Blue Osa yesterday, and from the moment I set foot through the front door, I was blown away. Set deep in the beautiful Osa Peninsula there are simply too many reasons why you need to be here…. Read More
Get your bowties ready and your tailored pants pressed. Wedding season is in full swing, and we are celebrating love and equality with 21 photos of Groom-on-Groom bliss. After the landmark decision on June 26, gay men and women are… Read More
Our darlings of the deep have arrived. The first family of humpback whales were spotted in the Gulfo Dulce, frolicking together in leaping bounds in our private sea. A perfect view from the Osa Peninsula. The humpback whales made a… Read More
What is it truly like to have a destination wedding in Costa Rica? Savita, one of our past guests, had her destination wedding in Costa Rica at Blue Osa Yoga Retreat and Spa. Savita was kind enough to sit down… Read More
Receive 7 short, simple, and effective practices to alleviate knee, hip, low back, neck, shoulder pain, and more!
All you need is 5 minutes per lesson and it’s FREE!
This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I’ve witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
I hope you’ll join me on this journey!
~Yogi Aaron
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In this series, you will learn:
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
• Are you struggling to uncover your purpose?
• Seeking insight and understanding?
• Do you need time and space to find your truths and replenish your spirit?
The Blue Osa 28-Day Immersion Life Transformation Yoga Teacher Training is for you! Join the next one!
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!