Saving the Sea Turtles

One of my favorite memories from my stay at Blue Osa was watching a bunch of baby sea turtles emerge from their shell and eventually make their way into the Pacific ocean.

I decided to participate in Osa Conservation’s sea turtle preservation program at Piro Research Station after hearing such wonderful things from other guests about The Turtle Getaway Package. I quickly found out why.

Even though I came prepared with trail snacks, a headlamp and rubber boots, nothing could have prepared me for the incredible journey I was about to have alongside guide/conservationist, Manuel Sanchez. 

Night Patrol

We leave the conservation base at 8 p.m. sharp for night patrol. After a 30-minute hike through the jungle, we find ourselves on the private, pristine Piro Beach on Costa Rica’s lush Osa Peninsula.

Our job for the next several hours is to lookout for Olive Ridley sea turtle tracks and mama sea turtles nesting on the beach.

If we are lucky enough to spot a mama nesting on shore, we will measure her carapace for research purposes and take note of where she lays her eggs. If a nest is too close to shore, it is considered vulnerable and we will relocate it to a nearby hatchery built by Osa Conservation. 

We arrive on the beach and immediately remove our (drenched and muddy) rubber boots to begin our barefoot turtle-trek along the beach. There is something rebellious, yet soothing about walking barefoot under the moonlit sky. 

The silver sky provides just enough light for us to witness the giant waves crashing beside us. No turtle sightings yet, but I’m certain I have been transported to a Jurassic Park set.

The beauty that surrounds me is surreal.

I gaze down and notice giant circular footprints in the sand. I nervously ask Manual if we’ve stumbled upon big foot. He laughs. “They are just water buffalo tracks,” he says.

Sure enough, we soon find ourselves practically face-to-face with the burly animal. He was just hanging by the river, minding his own business when our flashlight gave him a scare. He is confused to see us on his territory. We have a brief staring contest with the big buffalo and go our separate ways.

Four Babies Ready to Go Home

Manuel shows me the newly built sea turtle hatchery that can hold about 75 nests every year. 

He tells me one nest of Olive Ridleys hatched earlier that day and it included four late bloomers that are ready to be released tonight. I put on my gloves and gently place the babies in a bucket to prepare them for their journey toward the ocean.

Red-Light_Sea_Turtles
Four Late Bloomers are Ready to be Released

 

The staff and volunteers at Osa Conservation have worked hard to collect data to ensure these babies will be released in the spot where they were originally born. Hopefully, the female turtles will come back to that spot and give birth to continue the cycle of life. Once we arrive in the appropriate zone on the beach, we release them one-by-one. The baby Olive Ridley sea turtles safely make their way home. 

After much patience and no turtle sighting, we make our way back to the research station for a few hours of rest so we can be ready for morning patrol.  

Morning Patrol

After (much needed) coffee, we leave basecamp around 5:30 a.m. and head for the beach to help save more sea turtles.

The hike is just as beautiful (and a little less scary) in the daylight.

Even though we did not see any adult Olive Ridleys last night, plenty of turtle tracks suggest they did indeed visit. It’s as though the mamas waited for us to leave so they could nest in privacy.
 

SEA-TURTLE-TRACKS
Olive Ridley turtle tracks on Piro Beach

 
We triangulate the nests that are in safe areas and relocate the vulnerable nests to the nearby hatchery.

The relocation process is quite tedious. We must dig up all the eggs, count them, delicately place them in a bucket, measure the depth and width, and save a little original sand in order to replicate it as much as possible in the hatchery. 

A Haven For Turtles

Back at the hatchery, I learn that the sex of a turtle is determined by temperature. Nests that are in the shade will produce all males and those that are in the sun will make all females.
 

sea-turtle-hatchery

 

I decide to plant my nest of about 70 sea turtle eggs in the sun. I have always wanted a bunch of daughters.

It’s not even 9 a.m. yet and I’ve helped create life.
 

sea-turtles-eggs
Lianne digs up Olive Ridley turtle eggs to relocate the vulnerable nest to the hatchery

 

All of a sudden we see something moving at the corner of our eye. Turns out 64 baby turtles have hatched over night and are now ready to emerge.
 

babies-olive-ridleys-sea-turtles
Photo by Lianne: 64 Olive Ridley Turtles are born in the hatchery

 

The tiny sea creatures wiggle around vigorously as if to say “Set me free now!”

So we gently measure them, place them in the bucket and walk toward the zone where they were once eggs. 

 

baby-ridley-sea-turtle
Photo by Lianne: Baby Olive Ridley

 

Full Circle

I delicately release all 64 turtles onto the sand. They instinctively know they have one mission and one mission only: make it to the ocean. We watch them awkwardly and adorably wiggle their way into their new salty home.
 

sea-turtles-released
Photo by Lianne: The group of 64 Olive Ridley turtles make their way back home

 

The route home for these sea turtles is not an easy one. They are faced with many obstacles along the way, including man-made threats like fishing and poaching. 

Luckily organizations like Osa Conservation are in place to help preserve these beautiful creatures of the sea.

Teaching methodology + practicum

  • Learn how to lead and market successful yoga retreats
  • Learn the principles of demonstration, observation, assisting/correcting, and instruction.

  • Learn different teaching styles.

  • You’ll learn specific techniques that will enable you to easily teach all levels

  • You’ll also learn how to sequence your asanas to create a natural, therapeutic and transformative arcs in your classes

  • Learn the qualities of effective teaching

  • Learn the business aspects of being a yoga teacher and gain the building blocks of how to build a thriving yoga career

Development of the Professional Essentials

History, Philosophy + Ethics

  • Identify your spiritual stance so you can step into it as a source of strength
  • Identify walls and develop strategies to take them down
  • Create a support network and support strategies and have them in place when you leave
  • Complete a physical and spiritual adventure challenge
  • Learn the business aspects of building a thriving yoga career
  • How to bring the practice of yoga into your everyday life and make it work for you
  • The science and application of mantra
  • An overview of the history of the yoga tradition
  • The ethical standards of teaching yoga

Yoga Humanities

Applied Yoga Anatomy + Muscle Activation™

  • Receive training in Applied Yoga Anatomy + Muscle Activation™ training for Yoga Teachers
  • Go further in your anatomy training
  • Learn how to access muscle function
  • How to sequence transformational yoga classes
  • Learn the energetic and deeper sublime effects of asana
  • The science and application of Mantra
  • Design classes based on Ayurvedic principles
  • Knowledge of both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.).

Anatomy & Physiology

Techniques, Training and Practice

  • A breakdown in the anatomical and energetic categories of postures
  • Develop a daily meditation practice
  • Learn pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques
  • How to sequence and structure transformational 60 and 90-minute classes
  • Practical experience teaching postures, classes, and meditation
  • Learn deep relaxation techniques
  • Yoga Nidra, as taught by the Himalayan tradition and Western tradition
  • Learn how to conduct and lead fire rituals
  • Kundalini Yoga techniques
  • Learn the subtle energetic aspects of yoga like the Koshas and chakras
  • Kriya Yoga and Laya Yoga

Advance Your Own Practice in Yoga

Techniques, Training and Practice

  • A breakdown in the anatomical and energetic categories of postures
  • Develop a daily meditation practice
  • Learn techniques in pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques
  • How to structure and sequence transformational classes
  • Practical experience in teaching postures, sequencing, and meditation
  • Learn deep relaxation and meditation techniques that come from the Himalayan tradition

Develop a Rock Solid Practice in Yoga

Applied Yoga Anatomy + Muscle Activation™

  • Receive training in Applied Yoga Anatomy + Muscle Activation™ training for Yoga Teachers
  • Develop an understanding of basic anatomy
  • Learn about muscle function and how to improve it (something you will not learn in any other YTT)
  • Knowledge of both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.)
  • The study of both the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns)
  • Skills to teach yoga classes suited to all levels of practice.

Anatomy & Physiology

History, Philosophy + Ethics

  • An in-depth study and application of the Yoga Sutra
  • How to bring the practice of yoga into your everyday life and make it work for you
  • The science and application of mantra
  • An overview of the history of the yoga tradition
  • The ethical standards of teaching yoga

Yoga Humanities

Teaching methodology + practicum

Get hands-on practice teaching so that you’ll be able to teach on day one after the training is finished. You will:

  • Practice teaching in small and large groups

  • Be ready to teach yoga as soon as you leave the yoga teacher training

  • Get hands-on experience teaching and give/receive feedback

  • Practice assisting students

  • Learn the principles of demonstration, observation, assisting/correcting and instruction

  • Learn different teaching styles

  • Learn qualities of effective teaching and adjust to the student’s process of learning

  • Learn the business aspects of how to build a thriving yoga career

Development of the Professional Essentials