Choosing a 300-hour certified yoga instructor course is a different decision than choosing your first teacher training. You already understand the basics. You know how it feels to commit time, money, and energy to a program. This next step is about depth, refinement, and long-term direction. A strong 300-hour course should sharpen how you teach,…
You’ve officially signed up for your advanced 300-hour Yoga Teacher Training—congratulations! You’re about to embark on a powerful journey of self-discovery, growth, and transformation. This next level of your yoga path will challenge and expand you in ways you can’t yet imagine. To help you make the most of this experience, we’ve put together our…
Solo travel makes you more successful in business—and not just in theory. While it might sound counterintuitive, stepping away from your desk and into the unknown could be the best career move you’ll ever make. Sure, business travel often means staring at hotel ceilings and jet-lagged conference calls, but true solo travel is something entirely…
As yoga teachers, we are tasked with the job of leading others through their own specific journey toward inner peace and enlightenment. If we think about it, this is a huge responsibility! It can be scary to heed the inner call to inspire, make a difference, or to be a leader. But at Blue Osa,…
VaniDevi says that yoga saved her life. And her story of why she started practicing yoga is genuinely inspirational. As a young woman in the US Army, she suffered Post Traumatic Stress Disorder (PTSD) and had all but given up on life, until she discovered yoga. “I am so grateful I found yoga. Yoga saved me and…
You’ve decided you want to do a yoga teacher training. Now comes the part nobody warned you about — figuring out which one. The numbers feel straightforward enough. 200 hours. 300 hours. 500 hours. But the more you research, the more questions appear. Do you have to do them in order? Is a 500-hour program…
We can be so body-centered that we forget that everything is energy in motion. We are made up of far more energy than matter, and yet we rarely pause to tend to the energy system that regulates every physical and emotional aspect of our lives. Science actually backs this up in the most humbling way.…
Have you been teaching yoga for a while but feel like you could be offering more to your students and community? Do you want to find out just how much potential your yoga practice has to change your life? Do you desire to develop healthier habits and to live more yogically? Then it might be…
It’s time to stop searching for anti-aging pills and instead move into downward-facing dog—because one of the most powerful ways to stay young isn’t found in a bottle, but on your yoga mat. This is not to say you will completely stop aging, it’s the natural process of life for your body to have changes…
When Is The Magic Hour of Spiritual Awakening? Blue Osa’s Magic Hour of Spiritual Awakening happens between the hours of 5 am and 7:30 am. This is where the real work of transformation happens during our yoga teacher training. The rest of the day—the lectures, the teaching practice, all of it—as Yogi Aaron says, is…
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Got pain? This will help you!
YOU DESERVE TO LIVE PAIN-FREE...
Receive 7 short, simple, and effective practices to alleviate knee, hip, low back, neck, shoulder pain, and more!
All you need is 5 minutes per lesson and it's FREE!
This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I've witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
I hope you'll join me on this journey!
~Yogi Aaron
Is Yoga Teacher Training Right For Me?
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
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- Am I a candidate for yoga teacher training??
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- What will I learn in a YTT?
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- Do I need to have a perfect downward dog to attend YTT?
14-Day 200-Hour Yoga Teacher Training in Costa Rica
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
300-Hour, 28-Day Yoga Teacher Training
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
