So you want to learn how to get yoga certified?  Congratulations! The call to become a yoga instructor is a rewarding one and — due to collective trauma and all-time high-stress levels — a skill our world needs now more… Read More

Are you considering an online yoga teacher training? I have one thing to say. Congratulations! To rise above the limitations set upon us during this difficult time is only a testament to your strong will and dedication to fulfilling your… Read More

Online yoga teacher trainings are currently trending because there’s a lot of uncertainty in the world right now. What we do know is this. Going online for what we used to do in person is happening more often. Many people feel… Read More

Benefits of yoga teacher training immersion go far beyond a certification. Several years ago, I ventured to a remote area of the Costa Rican jungle to partake in a yoga teacher training immersion (YTT). On the journey there, as well… Read More

Do you dream of being a yoga teacher but worry about having the knowledge and confidence to teach? In our Yoga Teacher Trainings at Blue Osa you start teaching from day one, which gives you the confidence to get up… Read More

I know what you’re thinking right now. Why in the world, without a solid personal practice or a desire to teach yoga, would I want to spend a month learning how to do so? I’ll tell you why: if you… Read More

Prior to your yoga teacher training here at Blue Osa, you receive a reading list with the essay assignments. How we each approach this task of writing your essay is as individual as we are each unique. Do NOT fret!… Read More

Last month at Blue Osa a group of courageous yogis arrived ready to commit themselves to the one-month immersion program and complete their 200-hour yoga teacher training. Leaving home for a month means leaving behind your daily comforts and routines,… Read More

We understand, you’re excited! You’ve decided to embark on the journey of a 200-hour yoga teacher training in Costa Rica. But surely you’ve also got some apprehensions about the trip. After all, this is probably unlike anything you’ve ever done… Read More

A 14-day Yoga Teacher Training is an excellent option for many people. If you are short on time, have a strict budget, or merely wanting to surround yourself with a supportive group of like-minded people, a 14-day YTT may be… Read More