Chakra alignment plays a crucial role in the success of our life. If your chakras are not aligned, the chances are that you will feel burnt out, have little motivation, and communication with others will require more energy. We can… Read More
In yoga, we talk about “aligning your chakras.” But what does that even mean? What happens if my chakras are not aligned? What should I even care? What are the ckakras? The chakras are energy centers of our body, which… Read More
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This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I’ve witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
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