Top 10 Books To Bring To The Beach

best books to bring to the beach ft

It’s that beautiful time of year again. That time when you pack up your bags and get ready for that sweet, warm beach getaway. The essentials are there: suntan lotion, sarong, sunglasses, flip flops. What … Read More

Yoga Inspiration- Prasarita Padottanasana

Aaron prasarita padottanasana Blue Osa costa rica beach

Prasarita Padottanasana Wide-Angle Standing Forward Bend Extended wide angle forward fold/variation. This is one of my favorite poses. I like going into it, I like being in it, and I like that it prepares for … Read More