Meet Your Instructor, Yogi Aaron and the styles of yoga he teaches

Yogi Aaron is the owner, operator, and lead yoga facilitator at Blue Osa. During his 30 years of study, Yogi Aaron has developed an intrinsic understanding of yogic philosophy, anatomy, and the subtle body. He has studied under yogic masters such as Alan Finger, Bryan Kest, Genny Kapuler, Rod Stryker, Swami Rama, and David Swenson, among others.

Throughout his journey, Aaron has made several pilgrimages to the Himalayas, where he sought a deeper understanding of the Vedic tradition and Tantric pathways. These experiences blessed him with the opportunity to mentor under several spiritual masters and inspired him to create a yogic community in the lush Costa Rican jungle. Creator of Applied Yoga Anatomy + Muscle Activation™ Yogi Aaron brings three decades worth of study, mentorship, and experience into his teachings, with a strong emphasis on yoga therapy and alignment.

Yogi Aaron’s sense of humor, contagious laugh, courageous and adventurous spirit, and his own healing journey of overcoming pain and discovering and living his true life’s purpose makes him a stand-out and favored leading yoga teacher today.

Styles Of Yoga

Yogi Aaron’s style of yoga and the YTT methodology has been influenced by the Himalayan Tradition of Yoga, which combines the wisdom of Patanjali’s Yoga Sutras and teachings passed down from a long history of yoga masters. We include a number of lineages such as Hatha, Iyengar, Vinyasa, and Kundalini.

Our holistic approach to teaching embodies the belief of “Function Over Form.”

Yoga is for everybody and we have created a teacher training that focuses on the individual. We provide you with the tools to confidently teach both private and group classes.

With the inclusion of Applied Yoga Anatomy and Muscle Activation™, you will have a signature experience focusing on muscle activation techniques and yoga therapy to benefit you and your future students.