Booking Enhancements

Make your group experience a more fulfilling one with these add ons. Please let us know if you would like them added to your contract for everyone in your group. (All fees below are based on a group price as opposed to an individual fee.)

These special rates are ONLY offered when the contract is signed. They ARE NOT offered when you arrive at Blue Osa with your group.

1. Include a Spa Massage.
Our special group rate for our 60-min spa services is $110 per person, and that includes tax.

2. Include Gratuities.
Some group leaders like to offer their participants a yoga retreat package that is more inclusive with no hidden costs. And some like to include or add gratuities to their fee. Our hardworking staff really appreciates the generosity of our guests. Your gifts leave them feeling very fulfilled and satisfied knowing the service they provide is appreciated. Our suggested tipping amount is $25 to $40 a day per person in your group.

3. Tours
Do you want to add any tours to your package? Please click here to see our full offering of tours. All group tours must be paid for prior to the tour.

4. Smoothie Pass
Include an unlimited cold press juice/smoothie pass for the week. $59.00

5. A Special Tapas Night
One of Blue Osa’s signature dinners is a tapas night. We have spent years perfecting this dinner and offering different styles of tapas and turning Blue Osa’s salon (dining area) into a festive atmosphere of eating pleasure. $25.00 (Tapas Night is included in the Moksha Exclusive Use Package.)

6. A Wine Pass
Blue Osa is proud to carry some specialty wines, some organic, from Argentina and Spain. Invite your students to enjoy a cup of wine each night, on you! $59.99

7. Have A Special Birthday?
Is it your birthday? Or of your loved one’s birthday? Or someone in your group? Celebrate with a delicious package in the jungle! A birthday cake, a bouquet of flowers in your room, a bottle of wine, and a little surprise from us. $179.00

8. Add Fish or Extra Protein At Meals
Our vegetarian menu offers some animal protein throughout the week. We offer eggs at breakfast and typically offer chicken 3 times a week. Here are two options to upgrade:

1. If you would like to add fish to the menu, please let us know 2 weeks prior to your arrival. The fee to add fish is $300 a meal.

2. If you would like the high animal protein option, please contact us for more information.

Teaching methodology + practicum

  • Learn how to lead and market successful yoga retreats
  • Learn the principles of demonstration, observation, assisting/correcting, and instruction.

  • Learn different teaching styles.

  • You’ll learn specific techniques that will enable you to easily teach all levels

  • You’ll also learn how to sequence your asanas to create a natural, therapeutic and transformative arcs in your classes

  • Learn the qualities of effective teaching

  • Learn the business aspects of being a yoga teacher and gain the building blocks of how to build a thriving yoga career

Development of the Professional Essentials

History, Philosophy + Ethics

  • Identify your spiritual stance so you can step into it as a source of strength
  • Identify walls and develop strategies to take them down
  • Create a support network and support strategies and have them in place when you leave
  • Complete a physical and spiritual adventure challenge
  • Learn the business aspects of building a thriving yoga career
  • How to bring the practice of yoga into your everyday life and make it work for you
  • The science and application of mantra
  • An overview of the history of the yoga tradition
  • The ethical standards of teaching yoga

Yoga Humanities

Applied Yoga Anatomy + Muscle Activation™

  • Receive training in Applied Yoga Anatomy + Muscle Activation™ training for Yoga Teachers
  • Go further in your anatomy training
  • Learn how to access muscle function
  • How to sequence transformational yoga classes
  • Learn the energetic and deeper sublime effects of asana
  • The science and application of Mantra
  • Design classes based on Ayurvedic principles
  • Knowledge of both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.).

Anatomy & Physiology

Techniques, Training and Practice

  • A breakdown in the anatomical and energetic categories of postures
  • Develop a daily meditation practice
  • Learn pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques
  • How to sequence and structure transformational 60 and 90-minute classes
  • Practical experience teaching postures, classes, and meditation
  • Learn deep relaxation techniques
  • Yoga Nidra, as taught by the Himalayan tradition and Western tradition
  • Learn how to conduct and lead fire rituals
  • Kundalini Yoga techniques
  • Learn the subtle energetic aspects of yoga like the Koshas and chakras
  • Kriya Yoga and Laya Yoga

Advance Your Own Practice in Yoga

Techniques, Training and Practice

  • A breakdown in the anatomical and energetic categories of postures
  • Develop a daily meditation practice
  • Learn techniques in pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques
  • How to structure and sequence transformational classes
  • Practical experience in teaching postures, sequencing, and meditation
  • Learn deep relaxation and meditation techniques that come from the Himalayan tradition

Develop a Rock Solid Practice in Yoga

Applied Yoga Anatomy + Muscle Activation™

  • Receive training in Applied Yoga Anatomy + Muscle Activation™ training for Yoga Teachers
  • Develop an understanding of basic anatomy
  • Learn about muscle function and how to improve it (something you will not learn in any other YTT)
  • Knowledge of both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.)
  • The study of both the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns)
  • Skills to teach yoga classes suited to all levels of practice.

Anatomy & Physiology

History, Philosophy + Ethics

  • An in-depth study and application of the Yoga Sutra
  • How to bring the practice of yoga into your everyday life and make it work for you
  • The science and application of mantra
  • An overview of the history of the yoga tradition
  • The ethical standards of teaching yoga

Yoga Humanities

Teaching methodology + practicum

Get hands-on practice teaching so that you’ll be able to teach on day one after the training is finished. You will:

  • Practice teaching in small and large groups

  • Be ready to teach yoga as soon as you leave the yoga teacher training

  • Get hands-on experience teaching and give/receive feedback

  • Practice assisting students

  • Learn the principles of demonstration, observation, assisting/correcting and instruction

  • Learn different teaching styles

  • Learn qualities of effective teaching and adjust to the student’s process of learning

  • Learn the business aspects of how to build a thriving yoga career

Development of the Professional Essentials