Ten Meditation Methods for Blue Osa Temple

Ten Meditation Methods for Blue Osa Temple

Meditation has become trendy. More and more people have the urge to connect with themselves in the ever-changing crazy world. Meditation, which in the past has been an exercise of monks, yogis and hippies, is … Read More

The 4 Aspects of the Yogi Mind

Meditation is a key part of yoga retreats here at Blue Osa. Traditional meditation techniques are part of the yoga teacher training and classes to encourage the relationship with Ahamka (the Self). The 4 Aspects … Read More

Finding Your Meditation Seat

Group Meditation

A common misconception exists that in order to meditate you need to sit perfectly in full lotus position. This could not be further from the truth! The most important thing when setting up for meditation … Read More

Meditation Interview With Infinity Yoga

Meditation Infinity Yoga Becky

Becky Nickerson, owner and teacher at Infinity Yoga shared with us her secrets to success for meditating and why it is so important. What advice would you give to someone beginning their meditation practice? There … Read More

The Best Places To Meditate At Blue Osa

Set amongst lush rainforest on the pristine beachfront of the Osa Peninsula there is no shortage of places to recharge and re-connect through meditation at Blue Osa, and the soundtrack of crashing waves and chirping … Read More