Food At Blue Osa

“One of the very nicest things
about life is the way we must
regularly stop whatever it is we are
doing and devote our attention to
eating.”  – Luciano Pavarotti

Featured Daily Menu

All menus featured on our website are sample menus only, but are typical of what to expect. Menus always vary on what our farm is able to offer us. Many fruits and vegetables are also seasonal.

All meals are served with the most freshest ingredients possible.

Read more about the farm of Blue Osa.

Saturday

Breakfast
Morning Fruit, homemade yogurt and Granola with Coffee and Tea (GF V)

Lunch
Homemade Whole Wheat Bread
Green Salad with Cucumbers, Tomato & Avocado with Herb Vinaigrette (GF V)
Mango,Tomato and Cilantro Ceviche (GF V)
Frittata with Potatoes, Onions and Fresh Herbs (GF V)
Red Beans with Tomato and Cilantro (GF V)

Dinner
Green Salad with Tomatoes, Cabbage, Red Onion with Zesty Dressing (GF V)
Mahi Mahi Tagine seasoned with Coriander, Cumin
baked over Spinach, Tomatoes, and Lemon (GF)
Fresh Carrot Salad with Raisins, Cilantro, and Mint (GF V)
Lemon and Parsley Couscous with Caramelized Onions (V)
Coconut Lentils (V GF)

Dessert
Blue Osa’s Star Fruit Crumble with Fresh Vanilla Whip Cream

Costa Rica Organic Food || Blue Osa Food farm to tableCosta Rica Organic Food || Blue Osa Food farm to tableCosta Rica Organic Food || Blue Osa Food farm to table
Costa Rica Organic Food || Blue Osa Food farm to tableCosta Rica Organic Food || Blue Osa Food farm to table

Sunday

Breakfast
Tropical Fruit Selection, Freshly made yogurt and toasted Granola with Freshly Brewed Coffee and Tea (GF V)

Brunch
Tomato soup
Green Garden Salad (GF V)
Potato salad with egg
Chips corn (GF V)
Beans with balsamic vinegar and homemade hot sauce (GF V)

Snack
Empanadas with beans, (V)
Pineapple
Fresh made fruit juices

Dinner
Sunday night features a very special dinner from our farm. Our chefs gather whatever ingredients are available to them, and make one of the most freshest and creative meals you will ever have.

Read more about our farm and what it really takes to make it happen here.

Dessert
Whatever is available from our farm.


Monday

Breakfast
Tropical Fruit Selection, Freshly made yogurt and toasted Granola with Freshly Brewed Coffee and Tea (GF V)

Brunch
Deviled Eggs (GF)
Fresh Corn, Red Pepper, Cucumber, Red Onion Salad (GF V)
Vegetable Pizza with Local Turrialba Cheese (V)
Green Apple and Cabbage Slaw with Mustard Vinaigrette (GF V)
White Beans with Spinach and Fresh Herbs (GF V)

Snack
Nachos – Home baked Tortilla Chips with Fresh Lettuce, Pico de Gallo, Beans and Sour Cream (V)
Watermellon
Ginger and lemon grass tea

Dinner
Dinner features a typical Costa Rican dinner:
Green Salad with Tomatoes, Cabbage, Red Onion with Zesty Dressing (GF V)
Rice with chicken (from our farm) Costa Rican Specialty (GF)
Fried Plantains (V GF)
Picadillo de Chayote-Squash (V GF)
Cilantro Red Beans (V GF)

Dessert
Pineapple Upside Down Cake

Costa Rica Organic Food || Blue Osa Food farm to tableCosta Rica Organic Food || Blue Osa Food farm to tableCosta Rica Organic Food || Blue Osa Food farm to table
Costa Rica Organic Food || Blue Osa Food farm to tableCosta Rica Organic Food || Blue Osa Food farm to tableCosta Rica Organic Food || Blue Osa Food farm to table

Tuesday

Breakfast
Tropical Fruit Selection, Freshly made yogurt and toasted Granola with Freshly Brewed Coffee and Tea (GF V)

Brunch
Minestrone made with garden vegetables soup which crunchy baked crotons (V)
Cooling cucumber salad with tomato (GF V)
Savory Lentil salad (GF V)
Roasted Cauliflower with fresh herbs (GF V)

Snack
Inviting array of Some fresh juices or chilled vitamin water(GF V)
Tempting Toast with tomato and cheese
Sliced Flavorful papaya(GF V)

Dinner
Inviting Green Salad, freshly picked crispy spinach, purple hibiscus with Tomatoes with fresh dressings (GF V)
Delectable Baked broccoli and cauliflower
Vegetable eggplant lasagna
Light and airy Focaccia with just picked rosemary and thyme
Gratifying Chickpeas with herbs

Dessert

Tantalizing Lemon Pie

Wednesday

Breakfast
Tropical Fruit Selection, Freshly made yogurt and toasted homemade Granola with nuts and dried fruit served with Freshly Brewed Coffee and Tea (GF V)

Brunch
Mixed Vegetable Soup (GF V)
Green Salad with Cucumber, Green Beans and Lemon Vinaigrette (GF V)
Vegetable Frittata
Roasted Tomatoes with Cheese and Herbs (GF V)
Puré de yuca (GF V)

Snack
Popcorn made in local coconut oil
Watermelon gazpacho
Sliced pineapples

Dinner
Green Papaya Salad with Thai Dressing
Mahi mahi with coconut milk and curry
Jasmine rice
Coconut Lentils (V GF)

Dessert
Guanábana Coconut MIlk Flan

Costa Rica Organic Food || Blue Osa Food farm to tableCosta Rica Organic Food || Blue Osa Food farm to table
Costa Rica Organic Food || Blue Osa Food farm to tableCosta Rica Organic Food || Blue Osa Food farm to tableCosta Rica Organic Food || Blue Osa Food farm to table

Thursday

Breakfast
Tropical Fruit Selection, Freshly made yogurt and toasted Granola with Freshly Brewed Coffee and Tea (GF V)

Brunch
Pan con cebolla (GF V)
Cucumber Yogurt (GF V)
Green salad from garden (GF V)
Shakshuka (Israeli inspired recipe)

Snack
Strips carrots, pepper and celery.
Peanut butter
Chilled Tea
Granola bars with fruits

Dinner
Green salad (GF V)
Baked Chicken (from our farm)
Red Rice with Chopped Tomatoes (GF V)
Baked Mashed Squash with Cheese (GF V)
Chocolat beans (GF V)

Dessert
Ayote flan

Friday

Breakfast
Tropical Fruit Selection, Freshly made yogurt and toasted homemade Granola with nuts and dried fruit served with Freshly Brewed Coffee and Tea (GF V)

Brunch
Flavorsome Mixed Vegetable Soup (GF V)
Green Salad with Farm picked Garden picked cucumber, Green Beans and Lemon Vinaigrette (GF V)
Exquisite Vegetable Frittata made with eggs from our chickens
Roasted vine ripened Tomatoes stuffed with local Cheese and Herbs (GF V)
Heavenly Puré de yuca (GF V)

Snack
Tortilla rolls with succulent vegetables
Papaya gazpacho
sliced lush watermelon
Chilled ambrosialjuice

Dinner
Thai style Green Papaya Salad with Thai Dressing
Mouthwatering Mahi mahi with freshly made coconut milk and curry and lemongrass from our garden
Jasmine rice
Richly flavored Coconut Lentils (V GF)

Dessert
Guanábana Coconut MIlk Flan

Costa Rica Organic Food || Blue Osa Food farm to table
Costa Rica Organic Food || Blue Osa Food farm to table