Practice Yoga In Costa Rica, Change Your Life



At Blue Osa Yoga Retreat + Spa, we practice yoga because it makes us happier. It’s that simple.


While many people have their own reasons to develop a yoga practice, we have found one thing to be true. People are often looking to connect with something real from within themselves.


We believe that the answers to life’s questions come from a deep place of stillness. Your life will change when you do yoga. Doors open and the impossible becomes possible.


BUT this can only happen when we practice yoga.



At Blue Osa Yoga Retreat & Spa, you will practice in one of the most beautiful yoga studios in Costa Rica.




We encourage all of our guests to enhance the quality of their Blue Osa getaway by participating in both private and group yoga experiences. For guests not traveling with a group, we offer all levels of yoga taught by our instructors who are trained in the hatha-tradition. All of our instructors are also knowledgeable in the Vinyasa, Iyengar, Ashtanga, Anusara, and Kundalini traditions. All sessions can include asana – poses, pranayama – breathing exercises, and guided meditation to create a more profound experience.



As a guest, you can choose from the following yoga packages to enhance your trip to Costa Rica:


Private Yoga Retreat Getaway Package

If you crave the 1-on-1 attention of an intimate practice, work with a private yoga instructor to guide you with their trained eye and develop a personal practice in this package. Together you will increase your strength, stability and comfort on your life’s path. Our suggestion is to book a minimum 7-day package.


Your yoga teacher will take an in-depth analysis of where you are – in life and in yoga, before creating the personalized practice to meet your specific needs. Adding this daily practice to your stay will give your trip a grounded quality that is sure to stay with you long after you leave Blue Osa and Costa Rica.



Yoga Join A Retreat at Blue Osa

We are fortunate to host a variety of exceptional yoga instructors and retreat leaders throughout the year at Blue Osa. If retreat-sponsored classes are being held during your stay, you will have the option of participating in most circumstances. Requirements and fees for joining are always set by retreat organizers, but we will gladly make inquiries on your behalf. Please click here to browse our upcoming yoga retreats and find the retreat that’s right for you!



Blue Osa Group Yoga Classes

Guests who are not a part of a group may join our daily classes. The classes are held at Blue Osa for our personal guests. We offer an afternoon yoga class taught by our in-house yoga instructors at 4:00 PM or 4:30 PM. Guests who book through our website are welcome, free of charge.


Class frequency is subject to staff availability. Our quality instructors vary throughout the year.



Private Yoga Classes

If you crave the 1-on-1 attention of an intimate experience, work with a private yoga instructor to guide your practice with a trained eye and create a routine that is perfect for you.


This 75-min session may be used exclusively for yourself OR split between yourself and a fellow-traveler. If you want to deepen your personal yoga practice and return home fro Costa Rica with a yoga practice that you can always turn to, we recommend gifting yourself an entire session.


Price: $99 for 1-session OR  $259 for a 3-session package



Personal Yoga Practice

Already have a home practice you love? Continue it on your own at Blue Osa where you can enjoy a view of the ocean from your Downward Dog. All guests have daily access to our tranquil open-air yoga studio — provided that a session is not in progress.  In addition, you have complimentary access to yoga blocks, blankets, straps, chairs, sandbags and yoga slings. For a nominal fee, yoga mats are available for daily or weekly rental.