Learn to unlock your potential to access your inner resource, experiencing infinite possibilities where joy, creativity and wisdom are in abundance..
After three sold-out retreats with waiting lists, Huma is back for a forth time to guide you through a week of profound growth, healing, and inner peace.
🌟 Participants rave about her retreats, calling them “life-changing” and “transformational.”
According to ancient yogic wisdom, when we learn to access our inner resource, we are able to experience pure consciousness where our potential is limitless, our creativity bountiful, our joy abundant. In the “infinite Possibilities Retreat”, we will learn to use different tools to help access this “Expanded Consciousness” state through mantra-based meditation, chakra-based invigorating Vinyasa, calming and soothing Yin/and Restorative Yoga practices, and breathwork. Each day will have a chakra theme and Mantra-Based Primordial Sound Meditation. Training will be provided to students who want to enroll in this add-on program.
Mantra-Based Primordial Sound meditation is a meditation technique originating in the ancient wisdom of India. Primordial Sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth. Your Primordial Sound Mantra will be determined based on the location, time and day of your birth and provided Huma Gruaz, a Certified meditation teacher will teach you how to use it on a daily basis to reawaken balance, tranquility and compassion within while guiding you how to integrate this into your daily life.
Quick Reference:
Feb 27 - Mar 06, 2027 | From $1699
Organizer: Huma Gruaz
About Your Instructor
Huma Gruaz
Huma is a C-IAYT certified yoga therapist (she fulfilled the rigorous requirements of the International Association of Yoga Therapists studying for 4 years at Loyola Marymount University’s Yoga Therapy program which integrates Western medicine with 5000-year-old Yoga tradition). She has 500-RYT and E-500 RYT certifications (awarded to teachers with over 2000 hours of teaching by Yoga Alliance designating them as an experienced teacher), is certified by the Chopra Center as a Primordial Sound Meditation Teacher in addition to her undergraduate and post-graduate degrees and experience in organizing global retreats and trips for over 20 years.
She brings her in-depth knowledge of yoga and yoga therapy to her classes for safe practice while giving personalized attention to every student. Huma teaches at some of the top studios in Southern California. Her multi-national background, her former career as a communications executive, her passion as an artist, her training as a former competitive swimmer, coupled with her multi-lingual skills bring different layers of depth to her teaching.
Huma Gruaz has advanced training as a yoga teacher and yoga therapist to address the needs of students participating in the retreat.
What's Included
Accommodations
Intentionally designed beachfront eco-friendly rooms with ocean views and the use of the 25-meter pool.
Meals
Three delicious farm-to-table meals per day using homegrown, organic ingredients, plus snacks and more to keep you energized and satisfied the whole week long.
Yoga
Daily yoga classes and yoga props including mats, blocks and straps.
Transportation
Airport transfer from Puerto Jimenez to Blue Osa and return taxes.
Testimonials
Huma is hands down the best yoga teacher I have ever come across in my 30 years of practicing. She embraces all ancient limbs of Yoga practice along with modern day science explaining how and why the poses enhance you physical and mental health. Off the mat she is kind, friendly, intellihent and professional. Her retreats are meticulously curated so that you come away renewed and with new insights into your life. I have gone on two of her retreats now and each time I have experienced a reset. I come home with a full heart and feeling lighter and more present in my mind and body.
~ Ann K – 2025
Huma is a true diamond in the modern world of yoga. Her presence carries radiant joy and love, and she has a genuine passion to increase the well-being of those around her via holistic modalities. The first time I took one of her classes I could immediately tell she had a very mature and deep understanding of yoga. Her credentials (500 HR YTT, certified yoga therapist, etc.) allow her to bring a level of guidance and wisdom that isn’t commonly found in most class settings. I was so impressed with her teaching that I decided to go on one of her Costa Rica yoga retreats, and it was truly life-shifting (I mean that seriously). I came back home feeling like a new/better person. If you need a mental/physical reset, I would highly recommend attending one. Thank you Huma for following your calling and blessing us with your humility, love, and teaching.
~ Matthew
Huma’s teaching style is a combination of everything I have ever connected to in yoga with the perfect balance between spirituality and physical movement, seamlessly connecting the two with very intentional and choreographed sequences, clear and explicit cuing, and an unrivaled taste in music that feels very organic to each flow she creates.
Having practiced yoga for the better part of 16 years I had never been called to a yoga retreat for some reason but in March of 2023 the calling was louder than ever and I knew I had to take advantage of the last open space available in her retreat taking place at Blue Osa, on the Osa Peninsula, in Costa Rica. It was one of the most profound and transformational experiences that I have ever had in my life. On the Osa Peninsula in Costa Rica, one day became two, the peace and ability to breathe without worrying how quickly the passage of time felt was renewing and life changing. The retreat was the perfect blend of yoga, meditation, activity, and leisure. It is an experience I will forever be so grateful for and I hope that I can make it again one day.
If it wasn’t for Huma’s influence and guidance I may have never pushed my self to do my own yoga teacher training and become a yoga teacher. I am extremely grateful for Huma’s guidance and deep connection to yoga. I look forward to each and every one of her classes and cannot recommend her enough.
With Gratitude,
Ryan
