Finding our way through Yoga
Witness the process of transformation that occurs when we commit to a daily practice , surrounded by nature’s colorful bounty.
Lori Gholson teaches alignment based Hatha Yoga. Whether you are a seasoned student or brand new to yoga, Lori extends a warm welcome and invites you to experience the benefits that this ancient art form offers to body, mind and spirit. We are free to be at peace with ourselves and with others as we allow the power of practice into our lives.
A week-long retreat, filled with ample opportunities to practice asana, pranayama and reflection in a setting that is uniquely beautiful and tranquil.
Immerse yourself in twice daily classes, exquisite meals, abundant wildlife viewing and meaningful camaraderie.
Sample Schedule:
5 am coffee and tea
7:30 am light breakfast
9 :30 – 12 Morning Class
12:30 lunch
Free time
4:30 – 6 Afternoon Class
6:30 Dinner
Quick Reference:
Jan 30 - Feb 06, 2027 | From $2000
Organizer: Lori Gholson
About Your Instructor
Lori Gholson
Blending movement and stillness for wellbeing has intrigued Lori Gholson, RYT since her first exposure to yoga in 1977. She came to see the benefit of yoga in all aspects of life – physical, mental, emotional and spiritual. Recognizing this power of practice was pivotal in her life and led to an in-depth study of yoga and eventually to teaching.
Lori approaches her teaching with heartfelt dedication – combining compassion and levity with fine tuned instruction that taps into her thorough knowledge of anatomy and physiology. Encouraging each student to seek and celebrate their inner richness, Lori sees each yoga asana (pose) as a gift – given to help refine our skills of observation, reflection and action. She studies regularly with many gifted teachers.
Yoga with Lori Gholson:
What's Included
Accommodations
Intentionally designed beachfront eco-friendly rooms with ocean views and the use of the 25-meter pool.
Meals
Three delicious farm-to-table meals per day using homegrown, organic ingredients, plus snacks and more to keep you energized and satisfied the whole week long.
Yoga
Daily yoga classes and yoga props including mats, blocks and straps.
Transportation
Airport transfer from Puerto Jimenez to Blue Osa and return taxes.
Testimonials
“From my first class Lori began introducing me to my own body, and a year later she continues to gently introduce me in challenging ways week after week. The results are not only better posture and a disappearance of chronic knee and shoulder pain, but also a clear view of the inner landscape of my heart and mind. This is true yoga!”
~ Felicite
