You are welcome to bring whatever items you deem necessary, but less is always more. We will also be staying in many different hotels along the way, so packing light will make your journey easier.
- Two pairs of shorts
- 1 pair of long pants
- 3 tank tops
- 2 – 3 t-shirts
- 3 underwear
- 3 pairs of socks
- One pair of shoes for walking / hiking. Remember we will be doing some hiking in the Himalayan mountains. Do NOT buy brand new shoes and wait to wear them for this journey.
- Sandles / Tevas
- Two pairs of long sleeves warm shirts.
- It will be cool in Kedarnath and the higher altitudes at night time. It is advisable to bring something warm. A long sleeve shirt alone will not suffice. Maybe a hoodie?
- A backpack. You will need a pack pack when we go up to Kedarnath for three days and two nights. For this three day trip, you will need to bring what you are wearing plus an extra tank top, t-shirts, extra pair of socks, your warm clothes.
Optional:
- Camera
- Protein bars
- Personal snacks
- Personal wipes
- dry bag
- anything else not mentioned here.
Supplement suggestions:
- Golden seal
- Oregano Oil Capsules (for any kind of intestinal upset – works much better than pharmaceuticals.
- Healthy Bacteria
- Read Yogi Aaron’s suggested supplements to bring with you when you travel abroad.