Residential Program at Blue Osa

Renovad Yoga Retreat

Reconnect to the Power Within.

Reconnect to the power within by immersing yourself for a week in Pura Vida. Costa Rica’s land, 25 percent of it a protected tropical jungle, is one of the most biodiverse places on Earth. From the Caribbean Sea to the Pacific Ocean, it is home to 5 percent of the world’s species. But one must not miss that Pura Vida, pure life, does not only refer to its flora and fauna – it emanates from the heart and spirit of the people of Costa Rica, it is their way of life and their gift to every visitor. Blue Osa Yoga Retreat & Spa, a jungle-chic off-the-grid eco resort aiming to leave the smallest possible carbon footprint, will be our private home for a week of Pura Vida.

IN THE MEASURE THAT WE NOURISH OURSELVES, WE ARE MORE EFFECTIVE IN LIFTING OTHERS: This retreat is designed for women who have committed to place themselves on top of the priority list to recharge and show up in full force to continue lifting their families, businesses and communities

YOU ARE OUR KEYNOTE: We intentionally do without speakers and prescribed programs to focus on unique experiences to inspire your own internal conversation, and mentorship among participants, most of whom are women in business across generations holding leadership positions in a variety of sectors and industries

YOUR TIME TO FLOW: Dial up and down on activities to further tailor your renewal experience


Here’s what a typical day will look like:

5:00 Coffee and natural teas
7:30 Light Breakfast
8:00-9:30 Yoga asana practice and meditation
9:30-4:00 FREE TIME
12:00 Lunch
4:00-5:30 Yoga practice and meditation
6:30 Dinner

Jun, 19 — Jun, 26 | $1499


  • 8-days and 7-nights of eco-friendly accommodations at a premier Costa Rican Eco-Resort
  • a daily yoga and mindfulness yoga practice/li>
  • Daily guided meditation
  • Specialized yoga workshops
  • Miles of secluded jungle beach front along which to walk, run, surf or swim
  • 3 farm to table meals per day & farewell reception
  • Chef’s Farm to Table Secrets Briefing
  • Kayak Jungle & Mangrove tour
  • Conservation & Farm Tour
  • Master Concierge to assist you in researching flights and any additional custom-made experiences
  • $50 gift certificate towards spa service
  • Yoga Mats + Props
  • Daily housekeeping service
  • Renovad organic cotton bag
  • Chemical free lap pool
  • Wi-fi
  • Airport transfer from Puerto Jimenez airport to Blue Osa and return

What’s Not Included:
Airfare, cost of any excursions, including the separate cost of transportation to and from the excursion, spa services, beer, wine, or other specialty beverages, which are available at the bar for an additional fee, Costa Rica departure tax of $29/person. (most airlines include this now in their fee)