Book a Costa Rica Yoga Vacation Wellness Package Today!
welcome to the yoga teacher training at blue osa | yoga group in a big cricle

Renew & Recharge: Yoga and Wellness in Costa Rica

Experience a week of rest, yoga, and rejuvenation in the jungle of Costa Rica. Yoga will be merged with discussion and practices on functional, holistic living practices and rituals to help you reset and create a new journey through life.

What will your retreat goers experience? You can expect 2 yoga practices per day along with other optional discussion sessions. We always encourage all participants to take advantage of any excursions they would like to more fully experience the amazing country that is Costa Rica.

Apr, 6 — Apr, 13 | $1700

About Your Yoga Instructors:

Tiffany & Tyler

Combined together, Tiffany & Tyler have been practicing yoga for over 30 years and have been teaching wellness practices for over 20 years.

Yoga came into both of their worlds during times of healing and life transitions. As their practices have matured over the years, they have found a lot of comfort by practicing yoga in a way that focuses on the breath and intentional movement. This allows for a deeper connection to the subtle body and utilizes postures to deepen mindfulness.

Tiffany and Tyler have studied many different lineages of yoga, including traditional Hatha, modern Vinyasa, Iyengar and Tantra. They merge various styles into their teaching methodology to craft suitable practices available to all ability levels.

In addition to teaching yoga, Tiffany is also a Board Certified Holistic Health Practitioner and is passionate about helping people learn how to heal the body naturally to obtain radiant health. She’ll be weaving key principles of holistic health into her teachings throughout the week.

Tiffany & Tyler love to be outdoors, traveling and enjoying the spaces around them wherever they are. Costa Rica is one of their most treasured places on earth and they visit the country as often as possible.

What's Included

Blue Osa Dessert | Blue Osa


Three delicious farm-to-table meals per day using homegrown, organic ingredients, plus snacks and more to keep you energized and satisfied the whole week long.

Girls Enjoying Blue Osa Retreat | Blue Osa


Intentionally designed beachfront eco-friendly rooms with ocean views and the use of the 25-meter pool.


Daily yoga classes and yoga props including mats, blocks and straps.

Take a flight to the osa peninsula || Blue Osa Yoga Retreat || Skyway


Airport transfer from Puerto Jimenez to Blue Osa and return taxes.