Renew, recharge, and regenerate in Nature’s Sanctuary
Immersed in Nature’s sanctuary, this oceanside Hatha Yoga retreat will support our bodies, hearts, and minds to renew, recharge and regenerate over the New Year. We will transition into this new beginning together with practices, community, and relationship with Nature. Each day’s practice will be an invitation to transform and fortify ourselves through tuning one chakra per day. Classes will be woven with rich insight through the wisdom of Patanjali Yoga Sutras to compliment the process.
In the summer season of Costa Rica on the awe-inspiring Osa Peninsula, we will follow the path towards home inside of ourselves through playfulness, self-reflection & honoring the sacred. The practice of Yoga in Nature reflects the deep innate wisdom and remembrance which lies within each of us. This retreat is a call to heal, a call to remember, a call to fortify. The practice of Yoga is a process in which we literally come to land in ourselves.
This is an all-level retreat. All activities are optional to give you permission to take the space you need to embody the intention of regeneration.