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Renew, Recharge & Regenerate: 8-Day Chakra Tuning Yoga Retreat in Costa Rica

Renew, recharge, and regenerate in Nature’s Sanctuary

Immersed in Nature’s sanctuary, this oceanside Hatha Yoga retreat will support our bodies, hearts, and minds to renew, recharge and regenerate over the New Year. We will transition into this new beginning together with practices, community, and relationship with Nature. Each day’s practice will be an invitation to transform and fortify ourselves through tuning one chakra per day. Classes will be woven with rich insight through the wisdom of Patanjali Yoga Sutras to compliment the process.

In the summer season of Costa Rica on the awe-inspiring Osa Peninsula, we will follow the path towards home inside of ourselves through playfulness, self-reflection & honoring the sacred. The practice of Yoga in Nature reflects the deep innate wisdom and remembrance which lies within each of us. This retreat is a call to heal, a call to remember, a call to fortify. The practice of Yoga is a process in which we literally come to land in ourselves.

This is an all-level retreat. All activities are optional to give you permission to take the space you need to embody the intention of regeneration.

Dec, 31 — Jan, 7 | $2100

Payment plans are available. Please inquire with Deb.

About Your Yoga Instructor:

Deb Buck

Deb enjoys fusing devotion, strength, integrity, and grace in order to inspire contagious enthusiasm in service to Mother Earth, Community, and Self. She practices the path of transformation, awakening innate intelligence, and healing through which yoga combines the practical with mysticism.

Her specialty is to encourage students toward self-inquiry through their connection to nature as well as exploring how yoga practice can be a metaphor for how we choose to be in life and in relationships.

What's Included

A Costa Rica beachfront resort || Blue Osa Yoga Retreat + Spa || Chlorine Free Pool


Intentionally designed beachfront eco-friendly rooms with ocean views and the use of the 25-meter pool.


Delicious farm-to-table meals and snacks using homegrown, organic ingredients.


Daily yoga classes and yoga props including mats, blocks and straps.

Take a flight to the osa peninsula || Blue Osa Yoga Retreat || Skyway


Airport transfer from Puerto Jimenez to Blue Osa and return taxes.

“Deb’s authentic embodiment of yoga and generosity of spirit are what make her such a special teacher. Her ongoing dedication to deep study and devoted practice allows her to seamlessly weave together classes that are innovative, challenging and thought-provoking. While she approaches yoga with profound sincerity and respect, Deb also brings a lightness and sense of play. She encourages her students by providing thoughtful cueing and supportive variations, so that each individual feels cared for even while in a group setting. It has been a true gift to have studied with Deb for over a decade!”
— ~ Danni
“As a student of Deb’s yoga classes for the past 4 years, I have found her to be an extraordinary teacher. Deb has the rare gift of holding a container for her students allowing each to feel seen and cared for according to their own needs. Deb effortlessly connects the spiritual practice of yoga with the physical and challenges her students to lean more deeply into the postures through the teachings of the yoga sutras. Her classes always give you something to take into your day for reflection and practice. My posture and alignment have improved significantly under Deb’s expert guidance. I highly recommend experiencing yoga with Deb Buck.”
— ~Mona