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Pura Vida Wellness Retreat Costa Rica 2023 with Lauren Rosella

“Change happens through movement and movement heals.”
~ Joseph Pilates

Join me for a Costa Rican adventure at the Osa Peninsula. Situated in the jungles of Costa Rica, Blue Osa offers an opportunity to rest, relax, unplug, and breathe. This secluded beachfront open-air resort is the perfect place to connect with nature. Awaken to the sounds of the ocean, howler monkeys, and macaws while watching the sunrise from the private beach.

Enjoy three incredible farm-to-table meals each day. This retreat will allow you to connect with friends and make new friends. Daily yoga practice, fitness classes, hikes, and dance parties will allow you all the movement you will need on the Blue Osa property. Plenty of free time will allow you to take hikes through the rainforest, visit the local waterfalls, and explore the beaches (including the all-natural mud baths right at your feet).

Jan, 14 — Jan, 21 | $2299

Cost: Single Occupancy $3699
Double Occupancy $2799
Triple Occupancy $2299

Contact Lauren Rosella for more information or to register.

About Your Yoga Instructor:

Lauren Rosella

Lauren has been in the fitness and wellness industry for over a decade. She is RYT200, and ACSM Certified Personal Trainer, and a trained AFAA group fitness instructor, She has experience teaching Pilates, yoga, strength training, TRX, kickboxing, barre, and cardio dance. She loves being creative in her workouts and finding something that EVERYONE can enjoy!

I think I have everything you need here. Please let me know if I am missing something. I will send that payment over later today when the bank opens and I will email you when it’s done.

Looking forward to seeing you all again!

What's Included

Blue Osa Dessert | Blue Osa

Meals

Delicious farm-to-table meals and snacks using homegrown, organic ingredients.

Girls Enjoying Blue Osa Retreat | Blue Osa

Accommodations

Intentionally designed beachfront eco-friendly rooms with ocean views and the use of the 25-meter pool.

Take a flight to the osa peninsula || Blue Osa Yoga Retreat || Skyway

Transportation

Airport transfer from Puerto Jimenez to Blue Osa and return taxes.

More about getting to Blue Osa

Yoga

Daily yoga classes and yoga props including mats, blocks and straps.

“Lauren's classes and retreats have supercharged my fitness journey. Her workouts keep me accountable, are challenging but accessible, and are always fresh and interesting. I love the unique environment of her retreats for adventure, connection with others, wellness, and personal growth.”
— Leigh
“Lauren is the perfect combination of professional and fun! She is knowledgeable about all things fitness but is able to make every fitness class fun and engaging! I love Lauren’s retreats. They are welcoming to all skill levels and a no pressure atmosphere. The size is perfect to get personal attention but not too small to make new friends!”
— Erica
“Lauren's wellness retreats provide an escape back to yourself. You will leave feeling renewed with wonderful memories. What a gift!”
— Nicole