About Your Yoga Instructor:
Lindsay Erickson is the founder of Awakened Wellness, a holistic health, and energy practice dedicated to helping people thrive in their everyday lives personally, in partnership and parenting.
At the heart of Awakened Wellness is an emphasis on empowering individuals with down-to-earth practices & tools to support their own well-being as well as the wellbeing of their loved ones. Lindsay leads Nature-Based Retreats, Reiki Trainings, Yin Yoga Classes, Energy Awareness Workshops and offers personalized Human Design resources & coaching to individuals who are ready to connect with their true nature so they can live their best life.
Lindsay considers herself a lifelong student of the healing arts. Thus far her studies have led her to the following certifications: Reiki Master/Teacher, Human Design Reader, Registered Yoga Teacher and Integrative Nutrition Health Coach. She continues to study energy work, Human Design, yoga, meditation, breathwork, and other practices that help us get in touch with our true nature – the incredible and unique people we are each here to be! One of Lindsay’s greatest joys is sharing her learnings and experiences in group settings, particularly retreats!