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be limitless yoga retreat costa rica

Infinite Possibilities Yoga, and Deepak Chopra-designed Meditation Retreat

Tap into your utmost potential, creativity, and boundless joy through a week of invigorating Vinyasa Yoga, Recharging Restorative/Yin Yoga, and Mantra-based Primordial Sound Meditation* Training designed by the Chopra-center.

According to ancient yogic wisdom, when we learn to access our inner resources, we are able to experience pure consciousness where our potential is limitless, our creativity bountiful, our joy abundant. In this state of expanded consciousness, there is a shift that happens. We shift from an “Object-Referral State” where our happiness depends on materials, objects, people around us, and our social conditioning to a “Self-Referral State” where we become independent of objects around us to attain true joy and fulfillment in life. In this self-referral state, we respond to situations rather than react, we make decisions aligned with our true calling, we unlock the infinite possibilities that reside within us. In the “Infinite Possibilities Retreat,” we will learn to use different tools to help access this Self-Referral state through mantra-based meditation, yoga practices, breathwork, full immersion in nature which will help reset our circadian rhythm so it is synched with paradise we will be living in. This retreat is designed to discover your body’s own inner intelligence, access your bursts of inspiration, and your most intuitive thoughts so when you go back to your daily life, you can have a lifelong experience of living with the deepest sense of connection to the Universe

Huma’s retreats draw yogi’s from all around the world. In addition to a transformational experience that will recharge you, expect to form lifelong friendships with people who share the love of yoga and meditation.

Mar, 5 — Mar, 12 | $1599

Send your questions to retreat leader Huma Gruaz: [email protected]

About Your Yoga Instructor:

Huma Gruaz

Huma is a C-IAYT certified yoga therapist (she fulfilled the rigorous requirements of the International Association of Yoga Therapists studying for 4 years at Loyola Marymount University’s Yoga Therapy program which integrates Western medicine with 5000-year-old Yoga tradition). She has 500-RYT and E-500 RYT certifications (awarded to teachers with over 2000 hours of teaching by Yoga Alliance designating them as an experienced teacher), is certified by the Chopra Center as a Primordial Sound Meditation Teacher in addition to her undergraduate and post-graduate degrees and experience in organizing global retreats and trips for over 20 years.

She brings her in-depth knowledge of yoga and yoga therapy to her classes for safe practice while giving personalized attention to every student. Huma teaches at some of the top studios in Southern California. Her multi-national background, her former career as a communications executive, her passion as an artist, her training as a former competitive swimmer, coupled with her multi-lingual skills bring different layers of depth to her teaching.

Huma Gruaz has advanced training as a yoga teacher and yoga therapist to address the needs of students participating in the retreat.

A Typical Day:

5:30 | coffee and natural teas
6:20 – 7:20 | Primordial Sound Meditation Training
7:20 | Blue Osa Himalayan Ritual (Mantra gifted to Blue Osa from Himalayan Institute and Pandit Rajmani Tigunait)
7:30 | Vinyasa Flow Practice
9:00 | Breakfast
10:00 – 4:00 | Free time, excursions, discovering Costa Rica
12:30| Lunch
4:00 | Restorative/Yin Yoga/Meditation
6:30 | Dinner

What's Included

Dessert for Resort Guests | Blue Osa

Meals

Delicious farm-to-table meals and snacks using homegrown, organic ingredients.

Resort Guests Enjoying Costa Rica | Blue Osa

Accommodations

Intentionally designed beachfront eco-friendly rooms with ocean views and the use of the 25-meter pool.

Take a flight to the osa peninsula || Blue Osa Yoga Retreat || Skyway

Transportation

Airport transfer from Puerto Jimenez to Blue Osa and return taxes.

Yoga

Daily yoga classes and yoga props including mats, blocks and straps.

Additionally, a Deepak Chopra Designed Meditation Certification Program and Your Personal Mantra

(This program which has a face value of $395 is included in your retreat)

“I had the pleasure to attend Huma Yoga Retreat in Costa Rica. It was a fantastic experience. The setting was unbeatable, beach, ocean breeze, and sound when practicing and great sunsets for meditation. There were 2 practices a day, the morning vinyasa and evening restorative. Huma was a wonderful teacher, giving tons of adjustments and help you make the most of your practice. Her voice and guidance was fantastic. I am not experienced yogi, and she made sure that I made the most out of my practice. In addition to being a great yoga coach, she is such a kind and wonderful human. I very much recommend any class or retreat she organizes. I am sad i cannot practice more often with her as we live in different cities, but follow her current on-line classes on Instagram. Thank you Huma!”
— Natalia F., San Francisco, CA
“I discovered Huma after a lot of trial and error, having recently moved to Newport Beach from New York and searching desperately for a new studio. It took me 8 months but so happy i finally found her at Ekam Yoga. I take her 90-minute vinyasa flow every Sunday morning and it adds some sanity back to my weekend. I also take her 60-minute hot vinyasa on Wednesday mornings. Her classes are challenging enough that I get a nice workout but also allow for me to relax and focus on my practice. She is incredibly patient, intelligent, and inspirational. - I even followed her to Costa Rica on a yoga retreat this spring that was phenomenally led and incredibly rejuvenating for both mind & body. So lucky to have her nearby. Cannot recommend her enough!”
— Erin S., Newport Beach, CA