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Embody Your Soul yoga retreat at Blue Osa Costa Rica

Embody Your Soul Retreat

An invitation to rejuvenate yourSelf and embody your spirit through the practice of Energy Medicine and Yin Yoga

This is a retreat for the exploration of embodiment through the intuitive lens. Our bodies sense and know long before our minds can begin to understand. This retreat will explore the intelligent landscape of the physical and energetic bodies and their vast capacity to guide us through our lives. Soul based living brings health, prosperity, joy and love.

This is a retreat offered through the collaboration of Cathleen Wasielewski, RCST®, MIM® and Dr. Mary Sanders,DC, MIM®. Together we will offer teachings of soulful embodiment through a deep dive into the felt sense of the body’s intuitive nature with teachings of Energy Medicine, Yoga, Meditation and more.

It is as it should be that Cathleen and Mary have come together to be your nurturing and grounded co-facilitators for this retreat. Our collaboration was motivated by the same spiritual force that guided us both to inner healing and to study Intuition Medicine®. We discovered that the truth of our healing was that our deepest spiritual essence had always been within us so we journeyed inward to embrace our true essence. This retreat is designed to open sacred healing space for beautiful spirits just like you … for the reclamation of your original essence.

Mar, 18 — Mar, 25 | $2000

Rates by Occupancy
Single Occupancy $3050
Double Occupancy $2300
Triple Occupancy $2000

About Your Yoga Instructor(s):

Cathleen Wasielewski

Cathleen completed the Master of Intuition Medicine® program in 2019 after 2 years of study with the Academy of Intuition Medicine® in Sausalito California. This education was the culmination of many years of deep personal and spiritual study that has spanned over a conventional medical education leading to a 25 year career in pharmacy to personal self study in complementary medicine and the healing arts and onward into 10 years of study and teaching in the traditions of a variety of styles of yoga and meditation. December 2021 brought advanced certification in the art of Somatic Awakening® and Gestalt Therapy. May of 2022 has marked the completion of certification and registration as a Biodynamic Craniosacral therapist ~ RCST®.

Cathleen had known from a very young age that intuition and spiritual acknowledgement is a valuable aspect of true healing. For any completeness of healing of bodily dis-ease we must consider embodiment which brings attention to the many layers of one’s energy body, emotional body and spiritual body.

 

Mary Sanders

Mary is a Doctor of Chiropractic with an emphasis in Functional Nutrition. She received her doctorate in 1994 from Logan College of Chiropractic and has an emphasis in Positive Psychology where she studied under Dr. Tal Ben Shahar. In addition, she has a Master’s Degree in Intuition Medicine ® from the Academy of Intuition Medicine ® and trained under Dr. Francesca McCartney.

Mary’s zone of genius is in taking an integrative approach to happiness and well-being. By utilizing the wisdom and intuition acquired in energy medicine, coupled with the science-based tools of positive psychology, together we can transform your feelings of boredom, emptiness, and meaninglessness into a life worth embracing.

What's Included

Yoga

Daily yoga classes and yoga props including mats, blocks and straps.

Take a flight to the osa peninsula || Blue Osa Yoga Retreat || Skyway

Transportation

Airport transfer from Puerto Jimenez to Blue Osa and return taxes.

Girls Enjoying Blue Osa Retreat | Blue Osa

Accommodations

Intentionally designed beachfront eco-friendly rooms with ocean views and the use of the 25-meter pool.

Blue Osa Dessert | Blue Osa

Meals

Delicious farm-to-table meals and snacks using homegrown, organic ingredients.

Additional Inclusions are:

  •  Daily Morning 120-minute Energy Medicine Teachings
  • Daily Evening 90-minute Yin Yoga (all props available)
  • 2 – 60 minute pre-retreat group calls
  • 1 – 60 minute post-retreat group call

“Mary is a gifted healer whose compassion allows the space for deep healing. Her body based approach is based on her many years of experience and her knowledge of both the physical body and the energy body. I have made incredible changes in my life that I feel are a result of my work with her. I am truly grateful.”
— CW
“I knew that I needed to heal. There were words I could not say, emotions and energies I could not describe and Cathy, with permission, guided me to bring my energetic body back home to myself. I suddenly remembered what it felt like to be in my body and at peace.”
— EJM