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Blue Osa Temple and Pool

Blue Osa Bliss Yoga Retreat – A Costa Rican Adventure


Join us for a remote Yoga adventure nestled into the Osa Peninsula in Costa Rica. This secluded open-air beachfront resort is the place where the jungle meets the ocean and the only sounds for miles are those of nature.

Named by National Geographic as “the most biologically intense place on earth,” the Osa Peninsula is a true jewel of land, water, and life. Located on the southern tip of Costa Rica, this Peninsula is a world-renowned rainforest destination offering breathtaking, untouched scenery, secluded beaches, and abundant wildlife.

This retreat is an opportunity to deep dive into the beauty and rhythms of mama Earth, but more importantly, the beauty and rhythms within you. Awaken your senses, explore new realms, ignite your spirit and surrender into the bliss deep within! Nature is THE best medicine.

The retreat will recalibrate to the core, should you come with that intention. Plenty of adventure is available to those with a more curious spirit: learn to surf, SUP surf, swim, repel on waterfalls in the middle of the jungle, hike, take a horseback ride down the beach, sing with the birds and so much more!

Mar, 26 — Apr, 2 | $2350

About Your Yoga Instructors:


Bhava Yoga Beach Retreat in Costa RicaMel has been practicing yoga for nearly two decades in Colorado and abroad. After working for several years in a corporate marketing setting, sneaking her practice in when she could, Mel released her ties to conventional life and embarked upon a yogic journey. She became a yoga teacher and an entrepreneur. First, she founded and operated Love Grown Wellness to support her love for yoga, later expanding her business to include her marketing and public relations background, now owning Love Grown Wellness & Marketing.

Mel believes that the physical asana practice is very important; however, the pranayama (breathwork), meditation, and intention setting are key points in every class. Mel’s yoga offerings embody the true meaning of the practice by enveloping a mind-body connection. Mel blends her time on the mat with a deep-rooted passion for travel. She leads domestic and international retreats several times each year.

Elizabeth (EJ)

Bhava Yoga Beach Retreat in Costa RicaElizabeth (EJ) will be joining our retreat as an additional leader. She will lead Yin and sound baths for the afternoon/evening classes each day.

Elizabeth Jane “EJ” (E-RYT 500, Certified Sound Healer, and Certified Yin Yoga Instructor) creates a safe environment that allows for a depth of healing and opportunities to touch the seed of the divine within us. Her intention is to serve as a catalyst for self-love, to help others cultivate self-knowledge and shed limiting beliefs. She has served as lead teacher for multiple 200hr Yoga Teacher Trainings around the globe from India, to Malta, to Indonesia; and has hosted classes and workshops in New Zealand, Bali, and the Maldives. She is the creator of a 50hr Sound Healing Certification Course. To her, these ancient tools (Yoga, Sound, Yin, Breathwork) serve as profound medicine that helps us return to our joyful Self. She has been teaching, studying, practicing, and sharing yoga all over the world for over 8 years.

What's Included

Dessert for Resort Guests | Blue Osa


Delicious farm-to-table meals and snacks using homegrown, organic ingredients.

Resort Guests Enjoying Costa Rica | Blue Osa


Intentionally designed beachfront eco-friendly rooms with ocean views and the use of the 25-meter pool.

Take a flight to the osa peninsula || Blue Osa Yoga Retreat || Skyway


Airport transfer from Puerto Jimenez to Blue Osa and return taxes.


Daily yoga classes and yoga props including mats, blocks and straps.