Become a Yoga Warrior

become a yoga warrior

Students come to yoga for several reasons. One of the reasons is to build a stronger body. The general notion is that if we become stronger in the body, we become stronger and more powerful … Read More

Yoga Inspiration: Humble Warrior

Bow and honor the divine Aaron

One of two variations of the three warrior poses, is where we bow and honor the divine. From Warrior I as you reach up to the sky, sweep your arms down and back as you … Read More

How to Live a Fearless Life

how to live a fearless life

There are so many explanations for what yoga is, what constitutes a yoga practice and what we should really focus on in our practice. People always ask,“What should my yoga practice be?” For many, “practice” … Read More

Step Into Your Fear

step into your fear be strong and courageous

A few years ago before the winter solstice, as the days grew darker and shorter, I began to notice how my attention shifted to the “dark” areas of my life. I came to realize that … Read More

How to Choose the Right Yoga Retreat

How to choose the right yoga retreat

You have probably been thinking about leading a yoga retreat. You might already be leading yoga retreats. So what now? What are the steps you should follow? What should you do next? What are the … Read More

Why Yoga Teachers Need To Be On Instagram

why-you-need-to-be-on-instagram

I’m always slow to jump on new social media. It’s hard to keep up when we have Facebook, Twitter, Pinterest, Foursquare, Flickr, Tumblr, and even more popping up all the time. When Instagram first came … Read More