My fascination with all things India started in 1967 when John, Paul, George and Ringo befriended the Maharishi (‘Great Seer’), Mahesh Yogi, who introduced transcendental meditation to the West and gained fame in the 1960s as the spiritual guru to… Read More
By Yogi Aaron Make a pilgrimage: go back in time to propel your practice forward. India. Nepal. Tibet. Thailand. The Holy Land. Why should I take a pilgrimage to India and these distant places? The very names of these faraway… Read More
Lately, I’ve been all about the Hindu pantheon. Each image of Hindu deities are so beautifully intricate and exotic, sometimes depicted as the fantastic merging of human and beast, each representation loaded with detail and symbolism. There are the biggies… Read More
To drink or not to drink? That is (one of) the yogi questions. So, is it okay for yogis to drink alcohol? As a general rule, it’s not a good idea to be under the influence while practicing yoga because… Read More
Yoga can ultimately have the potential to set itself apart from mainstream spiritual organizations by virtue of the fact that we address the wild, untamed, ‘dirty’ and unmentionable parts of our own humanity. In order for us to find out… Read More
What are your foundational beliefs about life? Why are we here? I believe that each human soul has a unique purpose or dharma, with special gifts and talents to offer the world; and that we are born to discover this… Read More
“We can easily forgive a child who is afraid of the dark. The real tragedy of life is when men are afraid of the light.” Plato Fear is a signal of a threat – It is also a necessary tool… Read More
This is a confession series with four yoga retreat leaders. They share their thoughts on fear, courage, adventure, what scares them the most, and how they deal with fear. The following is written Martin Scott, who came to Blue Osa… Read More
A few years ago before the winter solstice, as the days grew darker and shorter, I began to notice how my attention shifted to the “dark” areas of my life. I came to realize that the practice of yoga can… Read More
The following is an interview with Martin Scott, who is the owner of Union Yoga in San Francisco. He has been a yoga teacher and group leader at Blue Osa. Harriet: Hi, Martin. Thanks for taking the time to talk… Read More
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