Customize your Costa Rica retreat experience
hanging bell with blurred background.

Our Stories

Strawberry Ginger Smoothie

A combination of being active and relaxing is something many of our guests enjoy throughout the day. A highlight is long walks on the beach and upon returning to Blue Osa, want to enjoy a refreshing treat. On your next… Read More

Coconut Pineapple Basil Smoothie


During your travels to Costa Rica, enjoy this healthy and refreshing tropical infused smoothie. It’s pineapple and basil will awaken your taste buds, while the coconut water will quench your thirst! Coconut water contains easily digested carbohydrate in the form… Read More

Marie's Creamy Mango Smoothie With The Spirit Of India

In addition to sumptuous tropical flavor, mangos deliver a host of nutrients and make healthy eating a delightful sensory experience. At Blue Osa on the Osa Peninsula,  this versatile and tasty fruit is available year round and adds delicious flavor… Read More