Mantra: What It Means & How They Work

The word mantra comes from Sanskrit, an ancient Indian language dating back almost four millennia which is nowadays used only as a liturgical language in Hinduism and some prominent texts of Buddhism and Jainism. So … Read More

Get Good Vibes and Play with Mantras

Off-the-Beaten-Path Destinations in Costa Rica

The most well-known yoga mantra is ‘OM’ or ‘AUM’ often sounded at the start or end of a yoga class. During a yoga teacher training at Blue Osa, mantra is a key part of the … Read More