And how I overcame my fear of travel on the road. By Alexandra Kovacova aka The Crazy Sexy Fun Traveler People keep asking me a few questions over and over again. How do you manage … Read More
Become a Yoga Warrior
Students come to yoga for several reasons. One of the reasons is to build a stronger body. The general notion is that if we become stronger in the body, we become stronger and more powerful … Read More
Are You Ready To Travel For Free & Lead Yoga Retreats
Yoga retreats can be a deeply enriching experience for both student and teacher, but leading them is certainly not for everyone. So how do you know if you’re ready to travel for free and lead … Read More
Blue Osa, An Instant Home
Something special happened when I got to Blue Osa, and I knew it the minute I stepped foot on the property. Maybe it was the ocean greeting me from the entrance. It could have been … Read More
Duality: The Necessity of Confidence and Fear
This week I am in paradise. A place where I know who I am, and have made my dreams come true. A place where nature has held me up, supported me, torn me down, and … Read More
Confessions of a yoga teacher: How I Overcame My Fears by Kiersten Mooney
This is a confession series with four yoga retreat leaders. They share their thoughts on fear, courage, adventure, what scares them the most, and how they deal with fear. The following is written Kiersten Mooney, … Read More
How to Live a Fearless Life
There are so many explanations for what yoga is, what constitutes a yoga practice and what we should really focus on in our practice. People always ask,“What should my yoga practice be?” For many, “practice” … Read More
Be fierce in Virabhadrasana III Pose
You’ve seen the asana, but do you know the Warrior legend? Lord Shiva created Virabhadrasana from the locks of his own hair to avenge his wife’s death. Shiva’s wife Sati was the daughter of Daksha; he … Read More
Overcome Your Fear of Flying – Why Taking Risks is Necessary
I’m 10,000 feet high in the sky, flying above the Costa Rican jungle, gripping my fiancé’s hand so hard I’m positive it’s going to break. As the plane jolts after hitting a major patch of … Read More
Confessions of a yoga teacher – How I over came my fear by Yogi Hollis
This is a confession series with four yoga retreat leaders. They share their thoughts on fear, courage, adventure, what scares them the most, and how they deal with fear. The following is written Yogi Hollis … Read More