Shantaram vs Ramayana

Costa rica yoga

By Dekoji A Study of the Ramayana and Shantaram How does someone write about a country of one billion people speaking hundreds of languages, practicing all of the world’s major religions? How does someone write … Read More

The Importance Of Spiritual Fitness

SPIRITUAL FITNESS

From Yogi Aaron: The following talk is inspiring and practical. Many of us wonder what it takes to tread a spiritual path. Many students always ask what it takes to live a spiritual life and … Read More

Knowing Yourself

Costa rica yoga

by Swami Rama The aim of life is Self-realization. The saying, “Know thyself,” was written on the temple of the oracle at Delphi in ancient Greece. This is where East and West meet. Both East … Read More

Yoga For Your Digestive Problems

yoga for digestive problems

What is the digestive system? The digestive system is a set of organs that help process the food that we eat. It is important for the body to breakdown this food, so that the vital … Read More