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Come and join a yoga retreat at Blue Osa!

Throughout the year at Blue Osa, we are fortunate to host a variety of yoga retreats! Leading these Costa Rica yoga retreats are exceptional yoga teachers from around the world. We invite you to join one of these renowned yoga retreats.

Below is a list of our upcoming retreat. Scroll down and choose your yoga retreat getaway now!

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Yoga Retreat with Karim + Ericka + Hart Lazer

March 28, 2020 - April 4, 2020

Yoga Retreat with Karim and Ericka

Practicing from the inside-out. An exploration of the Physiology of Yoga

Asana, Pranayama and Meditation retreat
with Hart Lazer in Costa Rica

Join Hart in this introspective retreat and let him guide your practice into new depths. Explore the physiology of yoga by becoming sensitive to experience of the the vayus, koshas, five elements and diaphragms.

About Your Yoga teacher Hart

Karim yoga retreat


Hart Lazer, ERYT-500, is co-owner of United Yoga Montreal and is internationally recognized as a teacher of yoga teachers. Systematic, profound, thorough, sensitive and challenging, he is a master at teaching the mechanics of asana, having studied closely with Iyengar teacher Ramanand Patel for many years and undertaken a serious study of Ashtanga yoga. Hart Lazer offers his students the experience gained from his unique life story, from boyhood in a Jewish rabbinical school through a career in counseling and over 25 years as a yoga teacher and practitioner. In recent years Hart has explored the effects of Buddhism, yoga and trauma on the body and has developed a multi-dimensional approach to working with human difficulties.



What is a typical day?

Sweaty morning yoga sessions followed by guided meditation and journaling time/intention setting. During the day there will be free time to surf, go on an excursion or chill and unwined by the beach/pool. In the evenings there will be a restorative yoga class before dinner. Socialize or relish in quiet time.

Here’s what a typical day might look like:

7:30 Light Breakfast
8:00-9:30 Yoga asana practice and meditation
9:30-4:00 FREE TIME
12:00 Lunch
4:00-5:30 Yoga practice and meditation
6:30 Dinner



What’s Included in this Yoga Retreat

  • 8-days and 7-nights of eco-friendly accommodations at a premier Costa Rican Eco Resort
  • Miles of secluded jungle beach front along which to walk, run, surf or swim
  • Delicious farm-to-table meals and a snack each day, using fresh, locally-sourced ingredients, and fresh bread baked daily.
  • Daily yoga classes
  • 2 inversion workshops
  • Taxes
  • Yoga Mats + Props
  • Daily housekeeping service
  • Open-air yoga studio
  • Chemical free lap pool
  • Wi-fi
  • Airport transfer from Puerto Jimenez airport to Blue Osa and return


Costa Rica Food cuisine blue osa yoga retreat and


What’s Not Included:
Cost of any excursions, including the separate cost of transportation to and from the excursion.
Spa services
Beer, wine, or other specialty beverages, which are available at the bar for an additional fee.
Costa Rica departure tax of $29/person. (most airlines include this now in their fee)

Yoga Retreat Price:

1,550 in triple accommodation
1,750 in double accommodation

Regular prices (after Sept 2019)
1,750 in triple accommodation
1,950 in double accommodation

Please contact Karim to register for this retreat.



March 28, 2020
April 4, 2020


Karim + Ericka