How to travel costa rica blue osa

Come and join a yoga retreat at Blue Osa!

Throughout the year at Blue Osa, we are fortunate to host a variety of yoga retreats! Leading these Costa Rica yoga retreats are exceptional yoga teachers from around the world. We invite you to join one of these renowned yoga retreats.

Below is a list of our upcoming retreat. Scroll down and choose your yoga retreat getaway now!

Loading Events

« All Events

  • This event has passed.

Tropical Yin~Yang Yoga Retreat to the Osa Peninsula with Kevin Waldorf-Cruz and Danielle Polen

January 4, 2018 - January 9, 2018

Yin~Yang Yoga Retreat

Seeking a warm and welcoming destination to escape the stress of winter? Join Danielle Polen and Kevin Waldorf-Cruz as they escape on a New Year’s yoga journey in this tropical yin~yang yoga retreat.

The breathtaking beaches of Costa Rica will be your backdrop for a week of yoga, relaxation, and restoration, as Kevin and Danielle host you at their 5th annual tropical Yin-Yang yoga retreat—this year at Blue Osa Retreat & Spa Beach Resort, on the wild and remote Osa Peninsula of Costa Rica. Designed by yogis for yogis, Blue Osa Resort is located in one of the most biodiverse regions of the planet, with the Pacific Ocean to the west and the Golfo Dulce to the east.

Begin 2018 in balance, with twice-daily practices of yin and vinyasa flow yoga. Set an intention for serenity during daily meditation. Explore deep restoration through the practice of yoga nidra. Strike the perfect balance between time on your own and enjoying the community of like-minded individuals.

Blue Osa’s open-air yoga deck is mere steps from the resort’s private beach. Meals are farm-to-table and made fresh daily. An organic garden provides the kitchen with fresh vegetables and herbs, while the property plays host to mango, guanabana, starfruit, citrus, banana, coconut, avocado, and papaya trees, as well as a pineapple patch. Serene, comfortable accommodations provide the backdrop for deeply restorative rest.

Take an afternoon off from the beach and lounge at the pool pavilion, with its chemical-free lap pool. A beautiful Indian-style temple is situated at the other end of the pool and is perfect for formal meditation or simple quiet reflection.

Spend a few luxurious hours at Blue Osa’s world-class spa, where you can indulge in everything from massage, to reflexology, to acupuncture. Coffee and chocolate lovers can go all out with the Chocolate Body Wrap or the ultra-popular Coffee-Lover Body Scrub!

Those craving even more adventure can arrange to participate in one of several different eco- tours, including rainforest hikes, mangrove kayaking, a canopy/zipline tour—even a chocolate tour (are you sensing a theme here?).

What’s Included in the Winter Yoga Vacation With Kevin Waldorf-Cruz and Danielle Polen

  • 6-days and 5-nights of eco-friendly accommodations at a premier Costa Rican Eco Resort
  • Miles of secluded jungle beach front along which to walk, run, surf or swim
  • 3 farm-to-table meals and 1 snack daily (vegan, vegetarian and fish menus)
  • 2 Daily yoga practices
  • Daily housekeeping service
  • Open-air yoga studio
  • Chemical free lap pool
  • Wi-fi
  • Airport transfer from Puerto Jimenez airport to Blue Osa and return

Yoga Retreat Price:

$1600 shared occupancy
$2225 single occupancy



January 4, 2018
January 9, 2018


Kevin Waldorf-Cruz