JOIN AN UPCOMING COSTA RICA YOGA RETREAT TO PARADISE AT BLUE OSA

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Come and join a yoga retreat at Blue Osa!

Throughout the year at Blue Osa, we are fortunate to host a variety of yoga retreats! Leading these Costa Rica yoga retreats are exceptional yoga teachers from around the world. We invite you to join one of these renowned yoga retreats.

Below is a list of our upcoming retreat. Scroll down and choose your yoga retreat getaway now!

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The Unity Retreat with Jean-Marie Belzile and Jessica Murby

January 4, 2019 - January 10, 2019

$1850

Jean-Marie Belzile and Jessica Murby will be guiding this retreat to your heart of joy.

Develop a sincere relationship with yourself and the world around you,” as this retreat focuses on establishing unity with all beings. Starting from self we become increasingly mindful of our place in the world and the power we share through our personality. When we are skillful with mindfulness, happiness and self- love; we can help tip the world’s energy in a more cohesive direction!

What To Expect During This Costa Rica Yoga Retreat

● Each morning, after a light breakfast Jean-Marie will guide a mantra sadhana and vinyasa with hands-on assists.

● Every evening after dinner, wind down with restorative and Yin Yoga and Yoga Nidra, with Reiki and hands-on assists by both Jessica and Jean-Marie, we all need a little more human contact and loving energy!

● During the week there will be 3 (2 hour) ‘workshops’ over three days. Through sharing of information and meditation we focus on Metta (Loving-kindness) & Maitri (friendliness, compassion, delight, and equanimity), Contemplative practices (exploring our relationship with impermanence and how that relates to our connection with self/others), along with a beginner acro yoga playshop!

● Our yoga classes will be in a studio with gorgeous views, and you have access to an open-air pavilion to practice, any time during your stay. Maybe you have that day you just want to sleep in!
You will have free time each day along with two full days to adventure how you may. They have a hammock pavilion!

● You can also access off-site adventure tours! (If you know someone that wants to join, but not necessarily interested in the yoga and workshops or just a few yoga offerings, bring them along and they can have some different adventures!)

What is a typical day?

Here’s what a typical day might look like:

7:30 Light Breakfast
8:00-9:30 Yoga asana practice and meditation
9:30-4:00 FREE TIME
12:00 Lunch
4:00-5:30 Yoga practice and meditation
6:30 Dinner

What’s Included in this Yoga Retreat

● Each morning, after a light breakfast Jessica and JEAN-Marie will co-guide a mantra sadhana and vinyasa with hands-on assists.
● Every evening after dinner, wind down with restorative and Yin Yoga and Yoga Nidra, with Reiki and hands-on assists by both Jenn and Jean-Marie, we all need a little more human contact and loving energy!
● During the week there will be 3 (2 hours) ‘workshops’ over three days. Through sharing of information and meditation we focus on Metta (Loving-kindness), Maitri (friendliness, compassion, delight, and equanimity), along with a heart opening yoga partner assisted playshop! (aka; a backbend and hip opening yoga session!)
● Our yoga classes will be in a studio with gorgeous views, and you have access to an open-air pavilion to practice any time during your stay. Maybe you have that day you just want to sleep in!
● Eco-friendly accommodations, sustainable vegetable garden on-site, an endless selection of quiet places to meditate and reflect, a chemical-free lap pool, and only 50 meters away from the private beach!
● coffee and teas available early morning and 3 meals per day included, plus access to a juice and smoothie bar. There are cocktails served if you are inclined (The juice bar and cocktails do come at our own cost).
● Gratuities for entire staff is included, unless you are inclined to offer more for exemplary service!
● Shuttle to and from the airport in Port Jimenez is included.
● We will have a meet and greet social on our day of arrival after dinner!
● 2 yoga classes each day, 3 workshops during the week, Plenty of meditation and
reflection/ journaling time!
● On our final evening, we will have a social with time for sharing and reflection.
● There is Wifi access in the Cocina, there are certain times where it is turned off in respect to meals and quiet times.

What’s Not Included:
Airfare.
Cost of any excursions, including the separate cost of transportation to and from the excursion.
Spa services
Beer, wine, or other specialty beverages, which are available at the bar for an additional fee.
Costa Rica departure tax of $29/person. (most airlines include this now in their fee)

Yoga Retreat Price:

$1850

 

Details

Start:
January 4, 2019
End:
January 10, 2019
Cost:
$1850

Organizer

Jean-Marie
Email:
amalayoganh@gmail.com