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Come and join a yoga retreat at Blue Osa!

Throughout the year at Blue Osa, we are fortunate to host a variety of yoga retreats! Leading these Costa Rica yoga retreats are exceptional yoga teachers from around the world. We invite you to join one of these renowned yoga retreats.

Below is a list of our upcoming retreat. Scroll down and choose your yoga retreat getaway now!

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Shakti and Bhakti in Paradise with Saumya Lauren Toolin

March 31, 2018 - April 7, 2018

Lauren Toolin Costa Rica Yoga Retreat

Shaktification (n): the process of immersing oneself in a weeklong yoga, meditation, community prana fest, with resultant rejuvenation, self love and appreciation of nature and your place in it!

Bhaktification (n): development of deep abiding happiness as one connects with one’s inner divinity.

Celebrate, rejuvenate and explore new physical and spiritual depths of practice in this weeklong adventure into the powerful subtle worlds of yoga and tantra…

When is the last time you felt like you were thriving, truly squeezing every drop of delicious juice out of your life? Lauren will guide you back to this place of wonder, appreciation and inspiration. This week will focus on the restoration of your innermost energy reserves with powerful asana and meditation practices, dedicated pranayama (breathwork) sessions and yoga nidra. With the rainforest surrounding us and the ocean at our feet, we’ll connect with the abundance of nature and learn to build and honor our own inner bounty.

Your retreat leader Saumya Lauren Toolin is a master teacher and has been teaching for more than two decades. This will be her eleventh year hosting adventure retreats and her first at Blue Osa. She is a leading teacher of ParaYoga, a certified Yoga Therapist and an Ayurvedic Counselor. Yoga Vidya, her yoga academy, offers many teaching programs and immersions and her dedicated student following ranges across the globe.

What Is Included In Your Costa Rica Yoga Retreat

  • 8-days and 7-nights of eco-friendly accommodations at a premier Costa Rican Eco Resort
  • Miles of secluded jungle beach front along which to walk, run, surf or swim
  • Delicious farm-to-table meals and a snack each day, using fresh, locally-sourced ingredients, and fresh bread baked daily. Daytime meals are primarily vegetarian, while evening meals may include meat or fish.
  • 2 daily yoga practices.
  • Environmentally friendly Osa soap and shampoo that is produced locally for your shower.
  • Daily housekeeping service
  • Open-air yoga studio
  • Chemical free lap pool
  • Wi-fi
  • Airport transfer from Puerto Jimenez airport to Blue Osa and return

What’s Not Included:
Cost of any excursions, including the separate cost of transportation to and from the excursion.
Gratuities for Blue Osa staff (suggested $20-$40/day per person; cash only).
Spa services beyond the 1 massage included in your registration fee.
Beer, wine, or other specialty beverages, which are available at the bar for an additional fee.
Costa Rica departure tax of $29/person.

Costa Rica Yoga Retreat Price

Early Registration: Pay in Full by Dec 15, 2107
Triple Occupancy $1650
Double occupancy $1890

Regular Registration after Dec 15th.
Triple Occupancy $1750
Double occupancy $1990



March 31, 2018
April 7, 2018


Lauren Toolin