Upcoming Yoga Retreats In Costa Rica at Blue Osa Yoga Retreat


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Come and join a yoga retreat at Blue Osa!

Throughout the year at Blue Osa, we are fortunate to host a variety of yoga retreats! Leading these Costa Rica yoga retreats are exceptional yoga teachers from around the world. We invite you to join one of these renowned yoga retreats.

Below is a list of our upcoming retreat. Scroll down and choose your yoga retreat getaway now!

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Rest & Restore Yoga Retreat with Angela Tara Hsu & Macarena Gallardo

November 23, 2019 - November 30, 2019

Rest & Restore Retreat with Angela Tara Hsu

Reawaken your spirit by nourishing your body, mind, and soul.

Join Angela and Macky in Costa Rica for a week of rejuvenation to remember at the gorgeous Blue Osa Retreat & Spa. As much as the holidays are a time of celebration, they can also be super stressful – filled with frenzied shopping, overwhelming gatherings, and lots of extra traffic and logistics. Why not make some time for yourself to relax and refuel instead? Escape the chill of winter for warm tropics and beaches. Choose from a variety of yoga (vinyasa, stationary, gentle, restorative, yin), meditation (guided, walking), and healing (sound, reiki) offerings, or indulge at the spa. Enjoy beautiful nourishing meals without having to do the dishes! Feel like adventuring? Take your pick of excursions from zip lining, waterfall rappelling, snorkeling, and more. Only 20 spaces! Reserve your spot before they’re gone!

What is a typical day?

Here’s what a typical day will look like:

5:00 Coffee and natural teas
7:30 Light Breakfast
8:00-9:30 Yoga asana practice and meditation
9:30-4:00 FREE TIME
12:00 Lunch
4:00-5:30 Yoga practice and meditation
6:30 Dinner


Rest & Restore Retreat with Angela Tara Hsu & Macarena Gallardo


What is included in this manifestation yoga retreat?

During the Manifestation Yoga Retreat, you’ll receive:

  • Daily Sunrise Meditation Practices
  • Daily Morning Asana Practices
  • Daily Afternoon Manifestation Workshops
  • Healthy nourishing farm-to-table food
  • Recommended Mindful Practices for your spare time
  • Opportunities for Self-Reflection surrounded by powerful Mother Nature
  • Guided Journaling questions and Meditation so you remember the intrinsic gift you have to offer to the world
  • Wait! there’s more:

    • 8-days and 7-nights of eco-friendly accommodations at a premier Costa Rican Eco Resort
    • Miles of secluded jungle beach front along which to walk, run, surf or swim
    • Delicious farm-to-table meals and a snack each day, using fresh, locally-sourced ingredients, and fresh bread baked daily. Daytime meals are primarily vegetarian, while evening meals may include meat or fish.
    • Daily yoga classes and meditation
    • Taxes
    • Yoga Mats + Props
    • Daily housekeeping service
    • Beach + Shower Towel
    • Open-air yoga studio
    • A complimentary Organic Farm Tour
    • Access to Juice/Smoothie Bar made fresh daily
    • $50 spa gift certificate
    • Chemical free lap pool
    • Wi-fi
    • Return Airport shuttle service to and from Puerto Jimenez on the start date and end date of the retreat




    What’s Not Included:
    Cost of any excursions, including the separate cost of transportation to and from the excursion.
    Spa services
    Beer, wine, or other specialty beverages, which are available at the bar for an additional fee.
    Costa Rica departure tax of $29/person. (most airlines now include this in their fee)

    Yoga Retreat Price:

    $500 Deposit confirms your spot! Early bird pricing through June 1, 2019.
    Triple Occupancy: $1299 Early Bird/ $1499 After June 1st
    Double Occupancy: $1599 Early Bird/ $1899 After June 1st
    Single Occupancy: $2299 Early Bird/ $2499 After June 1st




    The first hot yoga class I ever took was taught by Angela and because of her, I have converted to taking hot yoga classes. She is one of the best instructors, if not the best, I have ever had. Having been a yogi for over 10 years, it was such a gift to have met Angela. She truly understands how the body works and how energy flows. She has keen intuition which gives her an innate ability to lead a multi-level class while ensuring the transition from poses are fluid so that the students can follow and not get hurt. She leads with intention and moves with grace which makes for each class an exceptional experience. In addition to her yoga expertise, she is versed in energy work which makes her reiki healing sessions so successful. If you ever have an opportunity to work with her in any capacity, consider yourself very lucky!
    – P.M.W.

    Angela is a natural teacher; she has the innate ability to take the complex and distill it down into something simple, approachable, and personal. Her style is uniquely her own. Angela may be guiding you through asana, anatomy, theory, reiki, or a zip line in the jungles of Cost Rica, and the beauty of it is that you are always learning two lessons at the same time. The learning you will consistently walk away with is the importance and power of turning inward. Layered then on top of that implicit wisdom, and always delivered with patience and kindness, is the information itself.

    Angela’s knowledge and expertise in her field are vast, but it is her teaching style and authenticity that allow her students to feel seen, successful, and empowered. This is the mark of not only a great teacher, but also of a healer. I have trained with Angela for several years in group Vinyasa, Flow, and Yin classes, as well as private sessions, 200hr Yoga Teacher Training, and 500hr Yoga Teacher Training modules including Hands-On Assisting, and Reiki Level 1.
    — JULIE N.


November 23, 2019
November 30, 2019


Angela Tara Hsu