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Come and join a yoga retreat at Blue Osa!

Throughout the year at Blue Osa, we are fortunate to host a variety of yoga retreats! Leading these Costa Rica yoga retreats are exceptional yoga teachers from around the world. We invite you to join one of these renowned yoga retreats.

Below is a list of our upcoming retreat. Scroll down and choose your yoga retreat getaway now!

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Refresh, Renew and Re-energize your Spirit || Spring Yoga Retreat with Blue Osa

March 16 - March 23

Treat Yourself to a spa day

Your spring renewal is here. Revive your spirit and find your zen.

Spring break is right around the corner so it’s time to start planning your warm, relaxing, and rejuvenating getaway where you’ll be able to restore from your hard working days.

Even though your friends might be planning wild vacations, you may be thinking an opportunity to rest and find your zen sounds way more appealing. If that sounds like you, then joining this spring yoga retreat will be the way to go. Make the most of your mini vacation and give your body and mind the rest they deserve.

With an all inclusive package, we want to make it easy for you to get here, so you can just relax and breathe.


beach vacation spring yoga retreat blue osa


This package also includes a daily energizing yoga class, nutritious healthy farm-to-table meals, and so much more.

After class, can enjoy the beach and the turquoise ocean, swim in the pool, or take part in an adventurous jungle tour.

The enchanting Blue Osa beach-front resort is situated in one of the most bio-diverse areas of not only Costa Rica but of the planet! Enjoy delicious, healthful farm to table meals. Swim in the ocean or chemical-free pool. Indulge in the spa. Tour the jungle, chocolate farm, or animal sanctuary. Give yourself a chance to reconnect and recharge.

Juices made fresh costa rica

The Yoga

What makes Blue Osa a superior yoga center are the many yoga spaces you can encounter throughout the property: the Ganesh temple, the re-birth labyrinth, the Buddha statue, shrines and places to sit for quiet reflection.

Central to the small yogic displays through the grounds, you will find our yoga deck. Surrounded by lush architectural gardens and the sounds of crashing waves, our elevated yoga deck is a stunning place to practice for a world-class sensory experience.

Calming yet vibrant, serene yet energetic, there is no better place to unplug and connect than Blue Osa.

While hatha yoga is at the core of what we do, we differentiate ourselves by offering a holistic approach to yoga that emphasizes function over form. We believe yoga should be tailored to the individual. The Blue Osa methodology has been influenced by multiple traditions, including Vinyasa, Iyengar, Ashtanga Restorative Yoga.



Meet Your Teachers

Yogi Aaron
Yogi Aaron Blue Osa Yoga Retreat Costa RicaYogi Aaron is a Master Yoga Teacher and the yoga director of Blue Osa. He has been a student of yoga since 1991 and a teacher since 1997, studying with Alan Finger, Bryan Kest, Genny Kapuler, Rod Stryker, Swami Rama and David Swenson in yoga ashrams and retreat centers around the world.

Aaron has made pilgrimages seeking to understand the Vedic tradition and Tantric path and studied closely with numerous spiritual masters during his treks throughout the Himalaya Mountains. His experience leading workshops around the world inspired him to open a retreat and cultivate an intimate yoga community in Costa Rica — and so the Blue Osa was born.

Blue Osa welcomes 800 yogis per year and is the setting for Yogi Aaron’s fully accredited series of One-Month Immersion Teacher Trainings from Yoga Alliance.

As a teacher, Yogi Aaron’s ultimate goal is to provide a space for people to fully realize the possibilities of their own limitless potential.

Over the years, Aaron has helped countless students and seekers use yoga to fine-tune their senses, call forth their best selves, discover their life purposes, and experience the sublime, divine flow within each of us.

henny yoga teacher spring yoga retreat blue osaHenny believes yoga and the lifestyle that it embodies has the power to transform lives, facilitate healing, reveal clarity, and provide overwhelming joy and happiness. Her exploration of yoga started years ago, but she became 200-hour certified through Core Power Yoga. She has had the opportunity to teach classes at studios in Texas and North Carolina. As an instructor, Henny aims to inspire her students to strive for authenticity, radiate positivity, and seek more connection and less white noise, on and off the mat.




Sample Daily Schedule

The following is a sample schedule of what might to expect.

5:00 – Coffee and tea is served. We practice morning silence until 7:30 and invite you to use this time to journal, meditate, or sit in the stillness of nature. We also have a self-guided meditation walk available.
7:30 – Morning Fruit, Granola, and homemade yogurt
8:30 – Blue Osa Energizing Yoga Practice (This practice will be about 2 hours.)
12:00 – Lunch is served

Free time all afternoon to relax, chill in the hammocks, go on eco adventures, walks on the beach, spa treatments, etc.

5:45 – Cocktails, Wine or Natural Juices.
6:30 – Dinner

Spring Yoga Retreat with Blue Osa March


Your Spring Renewal Yoga Retreat Includes:

  • 8 Days and 7 nights
  • Roundtrip airfare from San Jose (SJO) to Puerto Jimenez (PJM)
  • A 60-minute massage
  • An energizing yoga practice in the morning.
  • Fresh farm-to-table meals per day prepared by Blue Osa’s master chefs, including an early light breakfast, lunch, and dinner.
  • Yoga props including blocks, blankets, straps, and Yoga Mats.
  • Access to Miles of Secluded Jungle Beaches
  • Chemical-free Pool
  • Roundtrip ground transportation shuttle service from Puerto Jimenez Airport to Blue Osa and Blue Osa to Puerto Jimenez on scheduled arrival and departure days only. $29 each way if arriving and departing on non-scheduled days.
  • 13% Costa Rica Room Tax
  • Daily housekeeping service
  • Coffee and Teas

What’s Not Included? Incidentals, items from the Blue Osa store, gratuities, international flights, extra spa services, and specialized excursions and adventures. The airport shuttle is ONLY included on the day the retreat begins and ends. If you arrive or depart on another day, the fee is $29.

Blue Osa Cancellation and Refund Policy: All fees paid for workshops and retreats are non-transferable and non-refundable. In paying for a workshop, you agree to these terms.

Price for this Spring Yoga Retreat

The Special Rate For This Retreat
$1399 – shared occupancy (you will share the room with one other person who we will pair you with unless you are registering with another person.)
$2199 – single occupancy (have the room all to yourself)

Regular Rate
$1699 – shared occupancy (you will share the room with one other person who we will pair you with unless you are registering with another person.)
$2799 – single occupancy (have the room all to yourself)


Spring Yoga Retreat



March 16
March 23


Blue Osa