Upcoming Yoga Retreats In Costa Rica at Blue Osa Yoga Retreat


How to travel costa rica blue osa

Come and join a yoga retreat at Blue Osa!

Throughout the year at Blue Osa, we are fortunate to host a variety of yoga retreats! Leading these Costa Rica yoga retreats are exceptional yoga teachers from around the world. We invite you to join one of these renowned yoga retreats.

Below is a list of our upcoming retreat. Scroll down and choose your yoga retreat getaway now!

Loading Events

« All Events

  • This event has passed.

¡Pura Vida in Paradise Cuatro! with Sunspark Yoga

July 20, 2019 - July 25, 2019

¡Pura Vida in Paradise Cuatro! with Sunspark Yoga


SunSpark Yoga wants to share their love for YOGA, TRAVEL, GREAT FOOD, NATURE & our SPARK FOR LIFE with YOU!

Join Stacey and Ernie Schuerman, Renee Schwan and your SunSpark Yoga friends and family at Blue Osa Yoga Retreat and Spa, located on the beautiful, wild and remote Osa Peninsula. This will be ¡Pura Vida in Paradise Cuatro! Yes, our 4th time at Blue Osa and Costa Rica if you can believe that!

Rejuvenate your body, mind and spirit with multiple daily yoga classes alternating between Hatha Flow, Gentle Yoga Stretch, Restorative Yoga, Yoga Nidra Meditation & Sound Meditation. Do as much or as little yoga as you want. It’s your vacation!

Practice mindfulness in every aspect of life. Embrace the present moment. Live in harmony with the rhythms of nature, rise with the sun, eat from the land, savor the beauty of natural surroundings, enjoy time with family and friends, and find quiet moments to appreciate stillness within yourself. This is Pura Vida or the pure life!




What is a typical day?

Here’s what a typical day will look like:

5:00 Coffee and natural teas
7:30 Light Breakfast
8:00-9:30 Yoga asana practice and meditation
9:30-4:00 FREE TIME
12:00 Lunch
4:00-5:30 Yoga practice and meditation
6:30 Dinner

What’s Included in this Yoga Retreat

costa rica yoga retreat ahmed soliman

  • 6-days and 5-nights of eco-friendly accommodations at a premier Costa Rican Eco-Resort
  • Daily Morning Sound & Yoga Nidra Meditation & All Levels Yoga classes alternating between Hatha Flow, Gentle Yoga Stretch, Restorative Yoga, Yoga Nidra Meditation, and Sound Meditation.
  • Miles of secluded jungle beach front along which to walk, run, surf or swim
  • Delicious farm-to-table meals and a snack each day, using fresh, locally-sourced ingredients, and fresh bread baked daily. Daytime meals are primarily vegetarian, while evening meals may include meat or fish.
  • Taxes
  • Free Farm tour
  • $50 gift certificate towards spa service
  • Yoga Mats + Props
  • Daily housekeeping service
  • Access to an open-air yoga studio
  • Chemical free lap pool
  • Wi-fi
  • Airport transfer from Puerto Jimenez airport to Blue Osa and return

What’s Not Included:
Airfare, cost of any excursions, including the separate cost of transportation to and from the excursion, spa services, beer, wine, or other specialty beverages, which are available at the bar for an additional fee, Costa Rica departure tax of $29/person. (most airlines include this now in their fee)

Yoga Retreat Price:

Starting at 1195



It is a unique experience to find yourself in community and nature. Time slows down magically by the power of meditation and yoga, the rhythm of the waves and simple life with the love of the SunSpark Yoga and Blue Osa families. Open your heart and let yourself be immersed in your senses. You will be surprised by the beauty and generosity of this place.
~Eduardo & Connie

I was unsure about a retreat, as I’d never been on one, let alone a yoga retreat. The group was amazing as was the facility. I’m already planning on attending next year’s retreat.

Costa Rica, and Blue Osa specifically, was one of the best experiences of my life. Everything was taken care of, there was nothing to do and nowhere to go, and that allowed me to simply “be,” not “do.” Having the luxury to just “be” meant that I was able to dive deeper into: myself, my practice, and the beautiful people I was surrounded by. I will always cherish the memories and friendships formed at Blue Osa.


July 20, 2019
July 25, 2019