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Come and join a yoga retreat at Blue Osa!

Throughout the year at Blue Osa, we are fortunate to host a variety of yoga retreats! Leading these Costa Rica yoga retreats are exceptional yoga teachers from around the world. We invite you to join one of these renowned yoga retreats.

Below is a list of our upcoming retreat. Scroll down and choose your yoga retreat getaway now!

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Iyengar Yoga Retreat with Lorna Sirota

November 25, 2017 - December 2, 2017

Costa rica yoga

Come to Blue Osa for a 8 day and 7 night Iyengar yoga retreat, rejuvenation and tropical adventure with Lorna Sirota.

During this Iyengar Yoga retreat, you will receive two daily yoga classes. One more active class in the morning, and a deeply restorative class in the afternoon. There will be plenty of time during the day for rest, eco-spa treatments, or rainforest eco tours.

Your Instructor

LORNA SIROTA is a Certified Iyengar Yoga Instructor and has been teaching yoga for over 20 years. Lorna teaches small group classes, at all levels, in Santa Monica and Westwood, as well as private one on one instruction.

In the last few years, Lorna has also focused much of her teaching to working with Yoga Therapeutics. She worked through UCLA research with study groups using yoga as a highly successful therapy for fatigue .

Lorna has studied with the Iyengars in Pune, India, and attended the Iyengar Yoga Journal Conference in Colorado where BKS Iyengar taught, spoke and presented. She regularly attends the National Iyengar Conferences studying with Geeta Iyengar and some of the world’s most senior level yoga teachers.

“Lorna has a good eye and knows how to adapt postures to the individual needs of her students. Her calm and steady nature give students confidence to approach and receive new material.”
Lisa Walford, Senior Certified Iyengar Teacher

Blue Osa’s check-in time is after 2, and check-out is before 10. If you come earlier and stay later, please be advised lunch on either day is an additional charge.


• 2 Daily Yoga Sessions with Lorna Sirota
• 7-nights and 8-days at the beautiful Blue Osa
• Eco-Friendly accommodations
• Exclusive access to their gorgeous teak yoga deck with sea views
• Chemical-free pool
• 3 Farm-to-table fresh meals per day
• Access to miles of a secluded jungle beach
• Access to the Blue Osa Eco-Spa
• Airport transfers from Puerto Jimenez airport to Blue Osa
• (Please email your flight details to and from Puerto Jimenez)
• Daily housekeeping service
• Coffee and Teas
• Taxes


$1500 per person

(Prices range if you would like

What’s Not Included?
Applicable taxes, incidentals, items from the Blue Osa store, gratuities, flights, massages, and specialized excursions and adventures.

Is this retreat right for you?
This retreat is appropriate for beginner through advanced students and is best suited for those familiar with Iyengar Yoga and the use of props. It is not suitable for people with no prior yoga experience.


November 25, 2017
December 2, 2017


Lorna Sirota