Upcoming Yoga Retreats In Costa Rica at Blue Osa Yoga Retreat


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Come and join a yoga retreat at Blue Osa!

Throughout the year at Blue Osa, we are fortunate to host a variety of yoga retreats! Leading these Costa Rica yoga retreats are exceptional yoga teachers from around the world. We invite you to join one of these renowned yoga retreats.

Below is a list of our upcoming retreat. Scroll down and choose your yoga retreat getaway now!

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Iyengar Yoga Retreat With Genny Kapuler

February 6, 2021 - February 13, 2021

Costa rica yoga

Stand tall for your yourself, your power and dreams.
Stand tall in your abundance.
Stand tall for the earth.

Explore a transformational Iyengar Yoga Retreat! 8-days / 7-nights in paradise with Iyengar Yoga Teacher Genny Kapuler.

Come to Blue Osa for this Iyengar Yoga Retreat with New York Yoga Teacher, Genny Kapuler. Enjoy a week of bliss, rejuvenation, and in-depth quality yoga instruction. You will advance your understanding of your practice and the possibilities of what yoga can be for you.

During this Iyengar Yoga retreat, you will receive two daily yoga classes. One in the morning and one in the afternoon. There will be plenty of time during the day for rest, eco-spa treatments, or rainforest eco tours.

Costa Rica Food cuisine blue osa yoga retreat and spa_Easy-Resize.com

Your Iyengar Yoga Retreat Instructor

Genny Kapuler has studied yoga since 1976 and has been teaching since 1980. She has studied three times in India with the Iyengar family. Her primary teacher was Mary Dunn. Before the birth of her child and before she began teaching yoga, Genny performed as a modern dancer; for many years, she had her own company. She is also trained as an Alexander Technique teacher and is a practitioner of Body-Mind Centering. In addition to her yoga training, Genny has studied anatomy extensively.

She applies this knowledge to her understanding and teaching of yoga, directing her students toward a deeper awareness in asana and pranayama through precision of alignment. Genny also uses the poetics of language to guide her students, and to create “a mind-state in the room that is gentle and focused.” Through Iyengar Yoga, she says, students attain ever more precise alignment of the skeletal-muscular, organ, and nervous systems. Working towards harmony of body, mind, and spirit, they are able to move out into the world with more grace. www.gennykapuler.com




Sample Schedule For This Iyengar Yoga Retreat

7:00 Breakfast
8:30 – 11:00 Yoga
12:00 Lunch
4:00 – 5:30 Yoga
6:30 Dinner

Costa Rica Food cuisine blue osa yoga retreat and spa_Easy-Resize.com

What’s Included in this Yoga Retreat

  • Daily Yoga Sessions with Genny Kapuler
  • 7-nights and 8 days at the beautiful Blue Osa
  • Eco-Friendly accommodations
  • Exclusive access to their gorgeous teak yoga deck with sea views
  • Chemical-free pool
  • 3 Farm-to-table fresh meals per day
  • 2 daily yoga classes with Iyengar Yoga Teacher Genny Kapuler
  • Access to miles of a secluded jungle beach
  • Access to the Blue Osa Eco-Spa
  • Airport transfer from Puerto Jimenez airport to Blue Osa Please email your flight details to and from Puerto Jimenez
  • Daily housekeeping service
  • Coffee and Farm Teas
  • Taxes

What’s Not Included? Incidentals, items from the Blue Osa store, gratuities, flights, massages, and specialized excursions and adventures. The airport shuttle is ONLY included on the day the retreat begins and ends. If you arrive or depart on another day, the fee is $29. Additionally, there is no yoga on Wednesday – this is a free day to do tours etc.

What’s Not Included:
Airfare, cost of any excursions, including the separate cost of transportation to and from the excursion, spa services, beer, wine, or other specialty beverages, which are available at the bar for an additional fee, Costa Rica departure tax of $29/person. (most airlines include this now in their fee)

Yoga Retreat Price:

Early bird special ONLY until July 31, 2020
Shared Occupancy $1499

Rates starting August 1, 2020 for shared occupancy
Regular *Shared Occupancy – $1699

Ocean Front Rooms – Double occupancy – $1899 (This options is for rooms 5 + 6.)

To register, a FULL non-refundable and non-transferable payment is required.

If you would like to reserve a beachfront room please email us for availability. Single occupancy is either very limited or not available. For this particular retreat, if available, we do not offer single occupancy until January.

    *Shared occupancy means 2 – 3 people per room.


Some Details to Know for This Iyengar Yoga Retreat with Genny

Costa Rica Yoga Retreat

Is this retreat right for you?

This retreat is appropriate for beginner through advanced students and is best suited for those familiar with Iyengar Yoga and the use of props. It is not suitable for people with no prior yoga experience. You must have at least two years of Iyengar Yoga experience to attend.

What kind of food is served and how much?

Nutritious, wholesome and delicious meals are served at Blue Osa. During this retreat, we serve three meals daily, with a snack provided in the afternoon. Our vegetarian-oriented meals are served family style, and usually, we serve meat or fish at the evening meal. Although we typically provide a buffet style presentation, the meals provided are not all you can eat and are proportioned accordingly. Since we are not a full-service restaurant, we do not offer individual choices from a menu. If you do have any dietary allergies, please let our kitchen know and we will do our best to accommodate you. Blue Osa is devoted to serving the freshest food possible that is delivered daily to our kitchen. This is true “farm to table dining”. Please read more about Blue Osa Cuisine here.

While the Blue Osa staff can make some adjustments in the menu to accommodate some requests, we are unable to accommodate individual orders and Blue Osa does not provide Kosher Meals. Please read a sample weekly menu here.




Iyengar Yoga Retreat with Genny Kapluer at Blue Osa

Blue Osa Cancellation and Refund Policy.

All fees paid for workshops and retreats are non-transferable and non-refundable. In paying for a workshop, you agree to these terms.

If I am coming by myself and don’t know anyone, do I need to get a single room? Or will I share and how will I be assigned to a roommate.

There are no single options available on this retreat. Unless you know someone coming and request to be their roommate, you will be randomly assigned to a roommate.

How do I get to Blue Osa?

Please click here.

I have some more questions.

Please click here.

Travel from New York.

The best way to get to Costa Rica from NYC is from EWR. United has direct service to Costa Rica with usually two flights every day. If you need to stay in San Jose overnight, please check out our welcome page.


February 6, 2021
February 13, 2021


Blue Osa