How To Live A More Spiritual Life

Your entire life becomes your yoga practice

No matter who we are, we all struggle with our spiritual practice. Everything from prayer, to feeling gratitude, saying thank you, our connection to the divine, meditation, yoga… it is difficult.

Below, my teacher Swami Rama of the Himalayas articulates how to achieve greater insight into living a spiritual life.

by Swami Rama

The lotus is often used as a symbol in Indian culture and mythology because the lotus grows in the mud, yet remains above, untouched and unaffected by the mud and water.

You can live in the world and yet be spiritual. It is not necessary for you to renounce the world. Wherever you are, stay there. Simply follow two formulas. One formula is for living in the external world:

All the things of the world that are given to me are given to me by the Lord. They are meant for me and I have the right to use them, but I don’t have the right to possess them, for they are not mine.
All things will become means in life if you have this attitude, instead of, “This is mine, this is mine.” You are afraid of losing what you have; you are afraid it will decay and go to decomposition. You should learn to use the things of the world without being possessive.  As St. Bernard said, “Love the Lord alone. Use the things of the world as your means.”

In addition, you should do your actions selflessly, lovingly, and skillfully.

Nothing more than that is needed.

Sadhana [spiritual practice] is prescribed for the attainment of a happy life on the earth, in heaven thereafter, and at length, liberation. Spiritual practices lead the aspirant toward divinity or inner experiences that further help to attain the final goal of life.

Your entire life is sadhana.

You ask, “Is it possible for me to know God? Is it possible for me to be a spiritual person? Is it possible for me to do this?”

Patanjali, the codifier of yoga science, says, “O aspirant, learn to practice until the last breath of your life.”

Let the heavens shower all the blessings upon you, so that you can grow and unfold yourself, and accomplish the purpose of life in every moment you take a breath.

With all my love and blessings.

Swami Rama


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