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Our Stories: Category: Yoga Teacher Training

How to Become a Yoga Instructor

If you find you are really passionate about yoga and wish to show others just how much yoga can benefit and transform their lives, then you may have considered becoming a yoga instructor yourself. Although a career as a yoga… Read More

4 Ways to Maintain Your Energy as a Yoga Teacher

After completing your yoga teacher training, you are excited and nervous to get out and teach! As you run from studio to studio, teach last minute covers, write new lesson plans and practice your cues – it can very quickly… Read More

Humans Of Blue Osa 300-Hr YTT Interviews

Blue Osa’s 300 hour teacher training was a time of bonding, spirituality, self-growth and coming into one’s own leadership. Here is a deeper look into each of the participant’s lives, personalities, values, hopes and struggles. Enjoy!   Nina If I… Read More

Gluten-Free Recipies From The Blue Osa Kitchen

We know going gluten-free can be tough. That's why we've put together these delicious gluten-free recipes for you straight from the Blue Osa Kitchen! You may find you like them even better than the gluten versions.

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Step-By-Step Tutorials Of At-Home Spa Treatments

Bring all the relaxation and restoration of a professional spa into the comfort of your own home with:

•face mask recipes

•DIY body scrubs

•and more!

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