Customize your Costa Rica retreat experience
Yoga Union Physical Subtle Body

Union of the Physical & Subtle Body!

Join JM “Shivani” Belzile and Liesl Hasenfuss on the 3rd annual Costa Rican retreat at Blue Osa Eco Resort. The setting at Blue Osa provides a safe tropical oasis off the beaten path with ample space for self-reflection and exploration that supports your transformation. Enjoy three daily meals, freshly prepared organic farm-to-table cuisine all shared in the open air of the beautiful cocina. Our flexible itinerary includes an early morning sadhana/ meditation followed by possible options for an active asana flow practice in Blue Osa’s bright and spacious yoga studio. In lieu of morning yoga, guests may choose to attend a guided tour through the breathtaking Costa Rican landscape, embark on an adventure, or unwind with a luxury spa treatment.

Through daily explorations, your hosts will guide you in developing a deeper intimacy with the subtle body and a new understanding of the workings of the physical body. Our afternoon practices will include fascial unwinding with therapeutic ball rolling, restorative yoga postures, and guided elemental meditative journeys.

Against the backdrop of the ocean, we will flow through the chakras, nadis, and koshas while learning more balanced ways to inhabit this physical form.

Mar, 5 — Mar, 12 | $1995

Regular Registration: $1995
Price is based on double-occupancy accommodations

Early Bird Special: $1795 paid in full
Available June 1, 2021 – September 30, 2021

About Your Yoga Instructor(s):

JM “Shivani Devi” Belzile, CYT

Costa Rica yoga retreatAs a Yogini, life is the perfect opportunity to practice, yoga is the practice.

I found myself in a yoga class over 25 years ago, I embraced this movement and meditation with my soul. Many facets of this ancient practice have presented themself to me and I am called to share them with you.

Movement and mantra, along with stillness and silence can be the remedy for the chaos in which we navigate life. 25+ years as a student and practitioner, 12+ years certified and many hours of training under my belt, having co-guided 5 YTT’s and more to come…. sit with me, I’ll share the practice, learn, teach me as I am always a student, we can grow together. Namaste

Liesl Hasenfuss, MSPT, CYT

costa rica yoga retreatLiesl has been a physical therapist for over 20 years with specialties in pelvic floor rehabilitation and more recently in functional movement assessment and retraining.

Liesl has a passion for blending her professional wisdom with the joys and blessings of yoga. She believes that while physical therapy provides us with anatomical knowledge, the practice of yoga awakens the awareness of divinity and the willingness to treat the physical body with compassion. Through yoga classes and one on one sessions, utilizing props and therapy balls for self-massage, she provides detailed guidance in embodied anatomy that allows practitioners to feel their way into muscular balance and symmetrical alignment.

A Spiritual Sanctuary

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As soon as you step foot into Blue Osa Beach Resort & Spa, you’ll immediately feel at home and a part of a family. Take a relaxing yoga retreat, have an adventurous Costa Rican experience, or enjoy a beach holiday. Blue Osa is your home away from home.

What's Included

Resort Guests Enjoying Costa Rica | Blue Osa

Accommodations

Intentionally designed beachfront eco-friendly rooms with ocean views and the use of the 25-meter pool.

Dessert for Resort Guests | Blue Osa

Meals

Delicious farm-to-table meals and snacks using homegrown, organic ingredients.

Yoga

Daily yoga classes and yoga props including mats, blocks and straps.

Take a flight to the osa peninsula || Blue Osa Yoga Retreat || Skyway

Transportation

Airport transfer from Puerto Jimenez to Blue Osa and return taxes.

What is additionally included:

  • • Afternoon yoga classes are scheduled daily @ 4 p.m., pop-up morning asana along with mantra & meditation sessions will be offered during your stay, and there will be ample time and space for private practice, reflection, and journaling.
  • • Enjoy runs along the beach, and lap swimming, as well as lounging!
  • • Each participant receives a $50 credit toward any spa services.
  • • We will have a meet and greet on the evening of our arrival. A complimentary cocktail will be served at the party!
  • • On our final evening, we will have a dance social with time for sharing and reflection.
  • • There is Wifi access in the public areas, with the exception of mealtime and silence.