Happy Healthy Strong 2021 Yoga Retreat

✨Treat yourself & RE-treat yourself this spring, 2021✨



🌴8-days and 7-nights of eco-friendly accommodations at a premier Costa Rican Eco-Resort

🤸🏽‍♀️Full week schedule of morning meditation & pranayama practice along with several different style offerings of Yoga classes lead by Yogi Lisa

🧘🏽‍♂️Daily guided meditation

✨Learn how to set powerful intentions

🧡Living Happy, Healthy & Strong in your daily life workshop

🔥Opportunity to deepen your connection, ignite your inner flame and shine bright!

🏝Miles of secluded jungle beachfront along which to walk, run, surf or swim

🍍Delicious farm-to-table meals and a snack each day, using fresh, locally-sourced ingredients, and fresh bread baked daily. Daytime meals are primarily vegetarian, while evening meals may include meat or fish.


🐾Farm tour

💆🏽‍♀️$50 gift certificate towards spa service

🕉Yoga Mats + Props

⭐️Daily housekeeping service

🌺Access to an open-air yoga studio

♻️Chemical free lap pool


🚎Airport transfer from Puerto Jimenez airport to Blue Osa and return

Apr, 17 — Apr, 24 | $1499

Join This Retreat!

About Your Yoga Instructor(s):


I attended my first yoga class after my son was born in 2008. I quickly fell in love with how the practice made me feel. I made it a part of my daily life as best as I could while maintaining many stressful full-time jobs and having a sweet little baby – a kid to look after.

After I began my Yoga journey, I began to discover many things I hadn’t realized before, mainly things that had to do with my self. The layers began to peel back. I was learning. I was growing. I was becoming. Bit by bit my diet and lifestyle began to transform. It has definitely been quite the transformation over the last 11 years – mind, body & spirit.

I became a Yoga Instructor in the summer of 2018. I took my first training with YogaFit and began teaching at a nearby studio. I then decided to take my teacher training even further, went to Costa Rica, and immersed myself in the practice much more deeply in June of 2019.

I am currently continuing my Yoga journey as a student, teacher, and retreat leader. I am still studying, learning, and growing EVERY DAY.

Yoga is my lifestyle. It has been the vehicle on this path that has kept me happy, healthy & strong!