About Your Yoga Instructor(s):
I attended my first yoga class after my son was born in 2008. I quickly fell in love with how the practice made me feel. I made it a part of my daily life as best as I could while maintaining many stressful full-time jobs and having a sweet little baby – a kid to look after.
After I began my Yoga journey, I began to discover many things I hadn’t realized before, mainly things that had to do with my self. The layers began to peel back. I was learning. I was growing. I was becoming. Bit by bit my diet and lifestyle began to transform. It has definitely been quite the transformation over the last 11 years – mind, body & spirit.
I became a Yoga Instructor in the summer of 2018. I took my first training with YogaFit and began teaching at a nearby studio. I then decided to take my teacher training even further, went to Costa Rica, and immersed myself in the practice much more deeply in June of 2019.
I am currently continuing my Yoga journey as a student, teacher, and retreat leader. I am still studying, learning, and growing EVERY DAY.
Yoga is my lifestyle. It has been the vehicle on this path that has kept me happy, healthy & strong!